Spring Holiday Assortment

Packaged product Sweets and Desserts Chompie's

Spring Holiday Assortment contains 464 kcal per 100 g. A serving, 28 g, 28 g (28 g) provides about 130 kcal.

Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 12% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

464kcal per 100 g
3.6 gprotein
57.1 gcarbohydrates
25 gfat
130kcal in serving, 28 g, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 25 g 32%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 161 mg 7%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 0 g 0%
Total sugars L 28.6 g
Protein L 3.6 g 7%
Vitamin A L 107 µg12%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 49%Fat: 48%464kcal / 100 g
  • Protein 3%
  • Carbohydrates 49%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Iron7%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars28.6 gabove the median for sweets and desserts (median 27 g)
  • Fat25 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat8.9 gabove the median for sweets and desserts (median 7.6 g)
  • Sodium161 mgbelow the median for sweets and desserts (median 250 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chompie's
Barcode
0096784925004
Label serving
28 g (28 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid], sugar, vegetable shortening [palm oil and soybean oil], margarine [soybean oil, palm oil, water, salt, mono and diglycerides, soy lecithin, sodium benzoate, artificial flavor, vitamin a palmitate and beta carotene (color)], whole eggs, raspberry filling [sugar, raspberries, quince, apple, corn syrup, high fructose corn syrup, water, pectin, citric acid, tricalcium citrate, trisodium citrate, potassium sorbate, sodium phosphate, red #40 and blue #1], chocolate flavored chips [sugar, corn syrup, vegetable shortening (partially hydrogenated soybean and palm oils), water, cocoa (processed with alkali), salt, natural and artificial flavors], sprinkles and nonpareils [sugar, corn starch, vegetable oil (partially hydrogenated soybean and cottonseed), corn syrup, soy lecithin, salt, vanillin, confectioners glaze, carnauba wax and coloring includes: yellow #5, red #40, yellow #6, blue #1, red #3 and blue #2], chocolate fudge [sugar, corn syrup, vegetable shortening (partially hydrogenated soybean and palm oils), water, cocoa (processed with alkali), salt, natural and artificial flavors], natural and artificial flavors, salt, whey [from milk] and colors includes: yellow #5, red #40 and blue #1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggSaltWheat flourPalm oil

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Girl Scout Thin Mints Pretzels Girl scout 464 7.1 g 64.3 g 21.4 g
Sunflower butter cookies Trader Joe's 464 10.7 g 67.9 g 16.1 g
The bakery, mini sugar cookies The Bakery 464 3.6 g 57.1 g 21.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spring Holiday Assortment?

100 g of Spring Holiday Assortment has 464 kcal. Serving, 28 g, 28 g (28 g): about 130 kcal.

How much protein is in Spring Holiday Assortment?

Spring Holiday Assortment contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).

How many carbs are in Spring Holiday Assortment?

Spring Holiday Assortment has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spring Holiday Assortment?

Spring Holiday Assortment contains 25 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Spring Holiday Assortment contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spring Holiday Assortment?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0096784925004. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.