How many calories are in Spreadable cheese, blue cheese with caramelized onion?

100 g of Spreadable cheese, blue cheese with caramelized onion has 217 kcal. Serving, 2 tbsp, 23 g (23 g): about 50 kcal.

How much protein is in Spreadable cheese, blue cheese with caramelized onion?

Spreadable cheese, blue cheese with caramelized onion contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 23 g (23 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Spreadable cheese, blue cheese with caramelized onion?

Spreadable cheese, blue cheese with caramelized onion has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 4.4 g of sugars.

How much fat is in Spreadable cheese, blue cheese with caramelized onion?

Spreadable cheese, blue cheese with caramelized onion contains 19.6 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Spreadable cheese, blue cheese with caramelized onion?

100 g contains 696 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spreadable cheese, blue cheese with caramelized onion

Packaged product Dairy and Eggs President

Spreadable cheese, blue cheese with caramelized onion contains 217 kcal per 100 g. A serving, 2 tbsp, 23 g (23 g) provides about 50 kcal.

Roughly 77% of its calories come from fat, with 15% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

217kcal per 100 g

8.7 gprotein

4.4 gcarbohydrates

19.6 gfat

50kcal in serving, 2 tbsp, 23 g (23 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	217 kcal
Total fat L	19.6 g	25%
Saturated fat L	13 g	65%
Trans fat L	0 g
Cholesterol L	65 mg	22%
Sodium L	696 mg	30%
Total carbohydrates L	4.4 g	2%
Dietary fiber L	0 g	0%
Total sugars L	4.4 g
Protein L	8.7 g	17%
Calcium L	87 mg	7%
Iron L	0 mg	0%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 8%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.7 gin the lowest quarter of dairy and eggs (median 21.4 g)
Sugars4.4 gin the top quarter of dairy and eggs (median 0.5 g)
Fat19.6 gin the lowest quarter of dairy and eggs (median 26.3 g)
Saturated fat13 gbelow the median for dairy and eggs (median 17 g)
Sodium696 mgabove the median for dairy and eggs (median 643 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	104 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	217 kcal	217 kcal
Protein	8.7 g	8.7 g
Carbohydrates	4.4 g	4.4 g
Fat	19.6 g	19.6 g
Fiber	0 g	0 g
Sugars	4.4 g	4.4 g
Sodium	696 mg	696 mg

Product details

Brand: President
Barcode: 0077901005007
Quantity: 7 oz
Label serving: 2 Tbsp (23 g)
Category: Cheeses
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized milk and cream, blue cheese (milk, cheese cultures, salt, enzymes, penicillium roqueforti. aged over 60 days), caramelized white onions (white onion, water, cane sugar, corn starch, onion juice concentrate, salt, lemon juice concentrate, locust bean gum (stabilizer), potassium sorbate (preservative)), caramelized yellow onions (yellow onion, sugar, apple juice concentrate), whey, salt, natural blue cheese type flavor, dairy product solids, locust bean gum (stabilizer), sorbic acid (to protect flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Onion Salt Sugar Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2427704. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2018. Imported November 6, 2026.
Open Food Facts, record 0077901005007. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.