Split Top Wheat Bread

Packaged product Bread and Baked Goods Nash Finch Company

Split Top Wheat Bread contains 269 kcal per 100 g. A serving, 2 slices, 52 g (52 g) provides about 140 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 66% of the Daily Value for manganese and 25% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Split Top Wheat Bread by Nash Finch Company, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
9.6 gprotein
51.9 gcarbohydrates
3.9 gfat
140kcal in serving, 2 slices, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 3.9 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 558 mg 24%
Total carbohydrates L 51.9 g 19%
Dietary fiber L 3.8 g 14%
Total sugars L 5.8 g
Added sugars L 3.1 g 6%
Protein L 9.6 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.091 µg0.5%
Vitamin E L 0.56 mg4%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.33 mg25%
Niacin (B3) L 3.9 mg24%
Pantothenic acid (B5) L 0.62 mg12%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 58.4 µg15%
Vitamin B12 L 0.02 µg0.8%
Calcium L 115 mg9%
Iron L 3.5 mg19%
Magnesium L 58.1 mg14%
Phosphorus L 211 mg17%
Potassium L 286 mg6%
Zinc L 1.8 mg16%
Copper L 0.21 mg24%
Manganese L 1.5 mg66%
Selenium L 7.2 µg13%
Iodine L 10.6 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 74%Fat: 12%269kcal / 100 g
  • Protein 14%
  • Carbohydrates 74%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Manganese66%Riboflavin (B2)25%Niacin (B3)24%Copper24%Iron19%Phosphorus17%Zinc16%Folate (B9)15%Magnesium14%

Nutritional insights

  • Protein9.6 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber3.8 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars5.8 gin the top quarter of bread and baked goods (median 3 g)
  • Fat3.9 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
  • Sodium558 mgabove the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
  • Water32.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0.96 g
Sugars and starch (1)
Starch L38.4 g
Carotenoids (1)
Beta-carotene L3.4 µg
Other components (3)
Water L32.1 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 269 kcal269 kcal
Protein 9.6 g9.6 g
Carbohydrates 51.9 g51.9 g
Fat 3.9 g3.9 g
Fiber 3.8 g3.8 g
Sugars 5.8 g5.8 g
Sodium 558 mg558 mg

Product details

Brand
Nash Finch Company
Barcode
0070253752100
Label serving
2 SLICES (52 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched unbleached flour (wheat flour, malted barley flour, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], niacin [vitamin b3], folic acid), water, whole grain wheat flour, yeast, high fructose corn syrup, wheat gluten, soybean oil, wheat bran, salt, molasses, monoglycerides, ethoxylated mono and diglycerides, sweet dairy whey, calcium propionate (a preservative), sodium stearoyl lactylate, caramel color, vinegar, calcium sulfate, citric acid, ascorbic acid, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltSugarVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2240408. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0070253752100. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Split Top Wheat Bread?

100 g of Split Top Wheat Bread has 269 kcal. Serving, 2 slices, 52 g (52 g): about 140 kcal.

How much protein is in Split Top Wheat Bread?

Split Top Wheat Bread contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 2 slices, 52 g (52 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Split Top Wheat Bread?

Split Top Wheat Bread has 51.9 g of total carbohydrates per 100 g, including 3.8 g of fiber and 5.8 g of sugars.

How much fat is in Split Top Wheat Bread?

Split Top Wheat Bread contains 3.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Split Top Wheat Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), manganese (66% DV), Riboflavin (B2) (25% DV), Niacin (B3) (24% DV) and copper (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Split Top Wheat Bread?

100 g contains 558 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.