Split Top Hot Dog Buns

Packaged product Bread and Baked Goods Trader Joe's

Split Top Hot Dog Buns contains 233 kcal per 100 g. A serving, 1 bun, 43 g (43 g) provides about 100 kcal.

Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 396 products.

100 g provides 457,423% of the Daily Value for Riboflavin (B2), 25% of the Daily Value for Thiamin (B1) and 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Split Top Hot Dog Buns by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
9.3 gprotein
41.9 gcarbohydrates
3.5 gfat
100kcal in serving, 1 bun, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 3.5 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 419 mg 18%
Total carbohydrates L 41.9 g 15%
Dietary fiber L 2.3 g 8%
Total sugars L 4.7 g
Added sugars L 4.7 g 9%
Protein L 9.3 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.31 mg25%
Riboflavin (B2) L 5,947 mg457,423%
Niacin (B3) L 0.23 mg1%
Pantothenic acid (B5) L 0.55 mg11%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 28.6 µg7%
Vitamin B12 L 0.15 µg6%
Choline L 0 mg0%
Calcium L 23.3 mg2%
Iron L 2.6 mg14%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 23.3 mg0.5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 11.5 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 71%Fat: 13%233kcal / 100 g
  • Protein 16%
  • Carbohydrates 71%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)457,423%Thiamin (B1)25%Iron14%Pantothenic acid (B5)11%Iodine8%Folate (B9)7%Vitamin B126%Vitamin B66%Calcium2%Niacin (B3)1%

Nutritional insights

  • Protein9.3 gabove the median for bread and baked goods (median 9.1 g)
  • Fiber2.3 gbelow the median for bread and baked goods (median 2.6 g)
  • Sugars4.7 gbelow the median for bread and baked goods (median 6 g)
  • Fat3.5 gbelow the median for bread and baked goods (median 4 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.6 g)
  • Sodium419 mgbelow the median for bread and baked goods (median 462 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water31.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L3.6 µg
Other components (3)
Water L31.7 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Trader Joe's
Barcode
00982146
Quantity
12 oz
Label serving
1 bun (43 g)
Category
Hot dog buns
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE NIACIN, REDUCED IRON, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, SUGAR, CORN OIL, CULTURED WHEAT FLOUR, YEAST, SEA SALT, ASCORBIC ACID, SOY LECITHIN, ENZYMES, LIQUID EGG.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastSaltEgg

Similar products

FoodCaloriesProteinCarbsFat
Hot Dog Buns Arnie's 233 7 g 46.5 g 3.5 g
Whole grain white hot dog buns, whole grain white Open Nature 233 9.3 g 41.9 g 2.3 g
Hot dog buns Franz 233 11.7 g 45 g 2.5 g
Panecillos sin gluten Beiker 234 3.4 g 45.1 g 3 g
Perutina rot Perutnina Ptuj 234 13 g 0.5 g 20 g
2x Broodje Frikandel Flemmings 230 11 g 24.8 g 9.4 g
Hot Dog Buns CARBØNAUT 229 18.8 g 31.3 g 10.4 g
Hot Dog Buns Original Carbonaut 229 18.8 g 31.3 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Split Top Hot Dog Buns?

100 g of Split Top Hot Dog Buns has 233 kcal. Serving, 1 bun, 43 g (43 g): about 100 kcal.

How much protein is in Split Top Hot Dog Buns?

Split Top Hot Dog Buns contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 bun, 43 g (43 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.1 g).

How many carbs are in Split Top Hot Dog Buns?

Split Top Hot Dog Buns has 41.9 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Split Top Hot Dog Buns?

Split Top Hot Dog Buns contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Split Top Hot Dog Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (457,423% DV), Thiamin (B1) (25% DV), iron (14% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Split Top Hot Dog Buns?

100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00982146. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.