Split Pea Soup
Packaged product Soups and Sauces Amy's Organic Soups
Split Pea Soup contains 30 kcal per 100 g. A serving, 1 serving, 400 g (400 g) provides about 120 kcal.
Roughly 69% of its calories come from carbohydrates, with 23% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,414 products.
100 g provides 17% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0.25 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 78 mg | 3% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin C L | 15 mg | 17% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 95 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 69%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for soups and sauces (median 1.7 g)
- Fiber1.2 gin the top quarter of soups and sauces (median 0.65 g)
- Sugars1 gabove the median for soups and sauces (median 0.81 g)
- Fat0.25 gbelow the median for soups and sauces (median 1 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
- Sodium78 mgin the lowest quarter of soups and sauces (median 322 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 30 kcal |
| Protein | 3 g | 1.8 g |
| Carbohydrates | 8.5 g | 5.3 g |
| Fat | 0.38 g | 0.25 g |
| Fiber | 1.8 g | 1.2 g |
| Sugars | 1.5 g | 1 g |
| Sodium | 125 mg | 78 mg |
Product details
- Brand
- Amy's Organic Soups
- Barcode
- 0042272005840
- Quantity
- 14.1 oz
- Label serving
- 1 serving (400 g)
- Category
- Canned soups
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(vegan): filtered water, organic green split peas, organic onions, organic celery, organic carrots, organic basil, sea salt, organic garlic, bay leaves, organic black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bihunsuppe Bassermann | 30 | 1.5 g | 4 g | 0.8 g |
| Feurige Thai-Suppe Erasco | 30 | 1.4 g | 3.4 g | 1.1 g |
| Klare Rindersuppe Speisezeit | 30 | 2 g | 1 g | 1.8 g |
| Split Pea Soup Amy's | 30 | 1.8 g | 5 g | 0.25 g |
| Organic Minestrone Soup (Light in Sodium) Amy's | 30 | 1 g | 4.5 g | 0.75 g |
| Caldo para arroz negro con sofrito Aneto | 30 | 0.91 g | 0.91 g | 2.4 g |
| CHICKEN RICE with VEGETABLES Progresso | 30 | 1.7 g | 5.6 g | 0.19 g |
| Condensed Tomato Soup Campbells | 30 | 0.5 g | 6.8 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Split Pea Soup?
100 g of Split Pea Soup has 30 kcal. Serving, 1 serving, 400 g (400 g): about 120 kcal.
How much protein is in Split Pea Soup?
Split Pea Soup contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 7 g in serving, 1 serving, 400 g (400 g). About 23% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.7 g).
How many carbs are in Split Pea Soup?
Split Pea Soup has 5.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1 g of sugars.
How much fat is in Split Pea Soup?
Split Pea Soup contains 0.25 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Split Pea Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Split Pea Soup?
100 g contains 78 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672965. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2022. Imported November 6, 2026.
- Open Food Facts, record 0042272005840. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.