Spinach Paneer Curry

Packaged product Vegetables Daylesford

Spinach Paneer Curry contains 95 kcal per 100 g. A serving, 275.0 g (275 g) provides about 261 kcal.

Roughly 58% of its calories come from fat, with 26% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spinach Paneer Curry by Daylesford, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
3.7 gprotein
5.8 gcarbohydrates
5.8 gfat
261kcal in serving, 275.0 g (275 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94.9 kcal
Total fat L 5.8 g 7%
Saturated fat L 4.5 g 23%
Sodium not reported
Total carbohydrates L 5.8 g 2%
Dietary fiber L 2.5 g 9%
Total sugars L 2.2 g
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 26%Fat: 58%95kcal / 100 g
  • Protein 16%
  • Carbohydrates 26%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gabove the median for vegetables (median 2.6 g)
  • Fiber2.5 gabove the median for vegetables (median 2 g)
  • Sugars2.2 gabove the median for vegetables (median 2.1 g)
  • Fat5.8 gabove the median for vegetables (median 5.7 g)
  • Saturated fat4.5 gin the top quarter of vegetables (median 1.2 g)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Daylesford
Barcode
5055496733715
Label serving
275.0 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5055496733715. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spinach Paneer Curry?

100 g of Spinach Paneer Curry has 95 kcal. Serving, 275.0 g (275 g): about 261 kcal.

How much protein is in Spinach Paneer Curry?

Spinach Paneer Curry contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 10.2 g in serving, 275.0 g (275 g). About 16% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Spinach Paneer Curry?

Spinach Paneer Curry has 5.8 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinach Paneer Curry?

Spinach Paneer Curry contains 5.8 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.