Spinach Mozzarella Stuffed Mushroom
Packaged product Vegetables United
Spinach Mozzarella Stuffed Mushroom contains 87 kcal per 100 g. A serving, 2 mushrooms, 104 g (104 g) provides about 90 kcal.
Roughly 41% of its calories come from fat, with 32% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.5 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 9.6 mg | 3% |
| Sodium L | 337 mg | 15% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0.96 g | 3% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 32%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gabove the median for vegetables (median 2.5 g)
- Fiber0.96 gin the lowest quarter of vegetables (median 2 g)
- Sugars2.9 gabove the median for vegetables (median 2.1 g)
- Fat3.9 gbelow the median for vegetables (median 5.4 g)
- Saturated fat1.9 gabove the median for vegetables (median 1.1 g)
- Sodium337 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- United
- Barcode
- 0271024105990
- Label serving
- 2 mushrooms (104 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Japanese style salad Woolworths | 87 | 3 g | 6 g | 5 g |
| Hash Browns Shredded Potatoes Acadia | 86 | 2.5 g | 17.3 g | 0.62 g |
| Bombay Potatoes Bilash | 86 | 3 g | 12.6 g | 2 g |
| Aussie Fresh Coleslaw Salad Kit Community Co | 87 | 1.4 g | 4 g | 6.6 g |
| Pesto Chargrilled Vegetables Aldi | 87 | 2 g | 9.3 g | 4.7 g |
| Chilli-Lilli Pickle Morrisons | 87 | 1.3 g | 17.3 g | 1.3 g |
| OLIVE VERDI denocciolate Baresa | 87 | 0.9 g | 0 g | 13 g |
| Italian tomato puree Jack's | 87 | 4.7 g | 15.3 g | 0.67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Mozzarella Stuffed Mushroom?
100 g of Spinach Mozzarella Stuffed Mushroom has 87 kcal. Serving, 2 mushrooms, 104 g (104 g): about 90 kcal.
How much protein is in Spinach Mozzarella Stuffed Mushroom?
Spinach Mozzarella Stuffed Mushroom contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 2 mushrooms, 104 g (104 g). About 27% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Spinach Mozzarella Stuffed Mushroom?
Spinach Mozzarella Stuffed Mushroom has 6.7 g of total carbohydrates per 100 g, including 0.96 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach Mozzarella Stuffed Mushroom?
Spinach Mozzarella Stuffed Mushroom contains 3.9 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Spinach Mozzarella Stuffed Mushroom?
100 g contains 337 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0271024105990. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.