Spinach Leek & West Country Cheddar Parcels
Packaged product Vegetables Morrisons
Spinach Leek & West Country Cheddar Parcels contains 286 kcal per 100 g. A serving, 1 serving, 165 g (165 g) provides about 472 kcal.
Roughly 54% of its calories come from fat, with 36% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 8.5 g | 42% |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.5 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 36%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the top quarter of vegetables (median 2.6 g)
- Fiber2.4 gabove the median for vegetables (median 2 g)
- Sugars2.5 gabove the median for vegetables (median 2.1 g)
- Fat16.8 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat8.5 gin the top quarter of vegetables (median 1.2 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 25267952
- Label serving
- 1 serving (165 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppered Jerky World Kitchens | 286 | 32.1 g | 25 g | 7.1 g |
| Caprese Salad - Roasted Tomatoes & Basil Formaggio | 286 | 14.3 g | 3.6 g | 21.4 g |
| Margaritaville Sea Salt & Pepper Calamari Margaritaville | 286 | 10.7 g | 38.1 g | 10.7 g |
| Roasted Potatoes Market Basket | 286 | 3.6 g | 26.2 g | 17.9 g |
| Greek Olive & Feta Salad Musco Food Corp. | 286 | 17.9 g | 3.6 g | 21.4 g |
| Spicy Pickle Salsa Salsa Queen | 286 | 3.6 g | 10.7 g | 25 g |
| Hickory Smoked Unicorn Mythical Meats | 286 | 42.9 g | 14.3 g | 5.4 g |
| Green Moong Keshav | 286 | 22.9 g | 45.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 25267952. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.