Spinach, feta & cumin palmier
Packaged product Spices, Herbs and Condiments Waitrose
Spinach, feta & cumin palmier contains 506 kcal per 100 g.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (514 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 26.9 g | 34% |
| Saturated fat L | 16.7 g | 84% |
| Sodium L | 672 mg | 29% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 2.4 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the lowest quarter of spices, herbs and condiments (median 12 g)
- Fiber5.5 gin the top quarter of spices, herbs and condiments (median 2.8 g)
- Sugars2.4 gin the top quarter of spices, herbs and condiments (median 1.5 g)
- Fat26.9 gin the lowest quarter of spices, herbs and condiments (median 29 g)
- Saturated fat16.7 gin the lowest quarter of spices, herbs and condiments (median 19 g)
- Sodium672 mgin the lowest quarter of spices, herbs and condiments (median 1,160 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169603512
- Category
- Salty palmiers
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les Palmiers goût olive noire Marque Repère | 507 | 9.9 g | 54 g | 27 g |
| Palmiers aux olives noires Carrefour | 507 | 8.5 g | 55 g | 27 g |
| Palmiers salés U | 507 | 12 g | 51 g | 28 g |
| Biscuits apéritifs Palmiers salés fromage sachet de 80g U | 507 | 12 g | 51 g | 28 g |
| Palmiers aux olives noires Fossier | 507 | 10 g | 54 g | 28 g |
| Petits palmiers aux olives noires Franprix | 508 | 10 g | 55 g | 27 g |
| Palmiers pur beurre aux olives noires bio Jean d'Audignac | 509 | 8.5 g | 54 g | 28 g |
| Petits palmiers Emmental Label Rouge, sel de Guérande Michel et Augustin | 503 | 10 g | 53 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169603512. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.