How many calories are in Palmiers salés?

100 g of Palmiers salés has 507 kcal.

Is Palmiers salés high in protein?

Palmiers salés contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 10% of its calories come from protein.

How many carbs are in Palmiers salés?

Palmiers salés has 51 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palmiers salés?

Palmiers salés contains 28 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Palmiers salés?

100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Palmiers salés

Packaged product Spices, Herbs and Condiments U

Palmiers salés contains 507 kcal per 100 g.

Roughly 50% of its calories come from fat, with 40% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (514 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

507kcal per 100 g

12 gprotein

51 gcarbohydrates

28 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	507 kcal
Total fat L	28 g	36%
Saturated fat L	19 g	95%
Sodium L	1,180 mg	51%
Total carbohydrates L	51 g	19%
Dietary fiber L	0.8 g	3%
Total sugars L	1 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 40%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber0.8 gin the lowest quarter of spices, herbs and condiments (median 2.8 g)
Sugars1 gin the lowest quarter of spices, herbs and condiments (median 1.5 g)
Fat28 gbelow the median for spices, herbs and condiments (median 29 g)
Sodium1,180 mgabove the median for spices, herbs and condiments (median 1,160 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: U
Barcode: 3368954595650
Category: Salty palmiers
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Biscuits apéritifs Palmiers salés fromage sachet de 80g U	507	12 g	51 g	28 g
Palmiers aux olives noires Fossier	507	10 g	54 g	28 g
Petits palmiers aux olives noires Franprix	508	10 g	55 g	27 g
Spinach, feta & cumin palmier Waitrose	506	9.3 g	53.8 g	26.9 g
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Les palmiers Tokapi	511	12 g	51 g	28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3368954595650. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.