Spinach dip with pretzels
Packaged product Soups and Sauces Cedar's
Spinach dip with pretzels contains 235 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 576 mg | 25% |
| Total carbohydrates L | 29.4 g | 11% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 121 mg | 9% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 239 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 48%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for soups and sauces (median 2.1 g)
- Fiber1.2 gabove the median for soups and sauces (median 1 g)
- Sugars4.7 gabove the median for soups and sauces (median 3.6 g)
- Fat11.8 gin the top quarter of soups and sauces (median 2.8 g)
- Saturated fat2.9 gabove the median for soups and sauces (median 0.79 g)
- Sodium576 mgabove the median for soups and sauces (median 417 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 235 kcal | 235 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 29.4 g | 29.4 g |
| Fat | 11.8 g | 11.8 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 4.7 g | 4.7 g |
| Sodium | 576 mg | 576 mg |
Product details
- Brand
- Cedar's
- Barcode
- 0044115805662
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Sauce Stuffed Crust Morrisons | 235 | 10.1 g | 36.2 g | 5.1 g |
| Cold Noodles With Spicy Sauce Pulmuone | 235 | 4.9 g | 47 g | 2.8 g |
| Concentrated Japanese Style Pork Bone Broth Lee Kum Kee | 235 | 7.5 g | 28 g | 10.5 g |
| Cumberland Sauce With Port Dukeshill | 235 | 0.3 g | 60 g | 0 g |
| Capsicum Dip Aldi | 235 | 3.5 g | 9 g | 21 g |
| avocado dip & spread Chris' | 235 | 5 g | 4.5 g | 22 g |
| Thon sauce samouraï Carrefour | 235 | 12 g | 6 g | 18 g |
| Avo dip Chris's | 235 | 4.8 g | 4.7 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach dip with pretzels?
100 g of Spinach dip with pretzels has 235 kcal.
How much protein is in Spinach dip with pretzels?
Spinach dip with pretzels contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Spinach dip with pretzels?
Spinach dip with pretzels has 29.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.7 g of sugars.
How much fat is in Spinach dip with pretzels?
Spinach dip with pretzels contains 11.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Spinach dip with pretzels?
100 g contains 576 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 20, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679409. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
- Open Food Facts, record 0044115805662. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.