Spinach & Cheese Ravioli
Packaged product Dairy and Eggs V's
Spinach & Cheese Ravioli contains 171 kcal per 100 g. A serving, 140 g (140 g) provides about 239 kcal.
Roughly 68% of its calories come from carbohydrates, with 18% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 11% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 29.3 g | 11% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.1 g | |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.9 mg | 1% |
| Calcium L | 143 mg | 11% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 68%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.1 gabove the median for dairy and eggs (median 0.59 g)
- Sugars2.1 gbelow the median for dairy and eggs (median 3.8 g)
- Fat2.5 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat1.4 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium257 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 893 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 122 kcal | 171 kcal |
| Protein | 5.6 g | 7.9 g |
| Carbohydrates | 20.9 g | 29.3 g |
| Fat | 1.8 g | 2.5 g |
| Fiber | 1.5 g | 2.1 g |
| Sugars | 1.5 g | 2.1 g |
| Sodium | 0.18 mg | 257 mg |
Product details
- Brand
- V's
- Barcode
- 0019476708013
- Quantity
- 140 g
- Label serving
- 140 g
- Category
- Dairy and Eggs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, RICOTTA CHEESE (WHEY, CREAM, VINEGAR), SPINACH, PASTEURIZED EGGS, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), MOZZAREL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chicken And Cheese Mini Pupusas Del Real | 171 | 7.3 g | 18.3 g | 7.3 g |
| Eggwich Reds | 171 | 15.3 g | 2.7 g | 10.8 g |
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| HEB BBQ Seasoned Mac & Cheese with Chicken H-E-B | 171 | 8.7 g | 12.3 g | 9.1 g |
| Creamy Butter Chicken Deluxe | 171 | 8.1 g | 17.2 g | 7.3 g |
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| Butter Chicken Golden Chicken | 171 | 16 g | 1 g | 11.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Cheese Ravioli?
100 g of Spinach & Cheese Ravioli has 171 kcal. Serving, 140 g (140 g): about 239 kcal.
How much protein is in Spinach & Cheese Ravioli?
Spinach & Cheese Ravioli contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 140 g (140 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Spinach & Cheese Ravioli?
Spinach & Cheese Ravioli has 29.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.1 g of sugars.
How much fat is in Spinach & Cheese Ravioli?
Spinach & Cheese Ravioli contains 2.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Spinach & Cheese Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach & Cheese Ravioli?
100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2062424. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0019476708013. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.