Spinach & Cheese Manicotti

Packaged product Dairy and Eggs PRIANO

Spinach & Cheese Manicotti contains 156 kcal per 100 g. A serving, 3 pieces, 162 g (162 g) provides about 253 kcal.

Roughly 45% of its calories come from carbohydrates, with 32% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spinach & Cheese Manicotti by PRIANO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
9.9 gprotein
19.8 gcarbohydrates
6.2 gfat
253kcal in serving, 3 pieces, 162 g (162 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 6.2 g 8%
Saturated fat L 3.7 g 19%
Trans fat L 0 g
Cholesterol L 37 mg 12%
Sodium L 296 mg 13%
Total carbohydrates L 19.8 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 9.9 g 20%
Vitamin D L 0.12 µg0.6%
Choline L 0 mg0%
Calcium L 167 mg13%
Iron L 0.83 mg5%
Potassium L 130 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 45%Fat: 32%156kcal / 100 g
  • Protein 23%
  • Carbohydrates 45%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Iron5%Potassium3%Vitamin D0.6%Choline0%

Nutritional insights

  • Protein9.9 gabove the median for dairy and eggs (median 8 g)
  • Fiber1.2 gabove the median for dairy and eggs (median 0.6 g)
  • Sugars3.1 gbelow the median for dairy and eggs (median 3.9 g)
  • Fat6.2 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.7 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium296 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
PRIANO
Barcode
4099100170832
Label serving
3 pieces (162 g)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ricotta cheese, whey, milk, bacterial culture, salt, citric acid, toasted wheat crumbs, wheat flour, yeast, romano cheese, milk, bacterial culture, salt, microbial enzyme, lipase, parmesan cheese, milk, bacterial culture, salt, lipase, microbial enzyme, spinach, salt, spices, enriched durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water, liquid whole egg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSaltWheat flourYeastEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinach & Cheese Manicotti?

100 g of Spinach & Cheese Manicotti has 156 kcal. Serving, 3 pieces, 162 g (162 g): about 253 kcal.

How much protein is in Spinach & Cheese Manicotti?

Spinach & Cheese Manicotti contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 16 g in serving, 3 pieces, 162 g (162 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Spinach & Cheese Manicotti?

Spinach & Cheese Manicotti has 19.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinach & Cheese Manicotti?

Spinach & Cheese Manicotti contains 6.2 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

What vitamins and minerals does Spinach & Cheese Manicotti contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spinach & Cheese Manicotti?

100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100170832. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 7, 2026.

Last updated: . Source description: "SPINACH & CHEESE MANICOTTI". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.