Spinach & Artichoke Hummus
Packaged product Beans and Legumes Sabra
Spinach & Artichoke Hummus contains 250 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 75 kcal.
Roughly 62% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 27%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for beans and legumes (median 6.5 g)
- Fiber3.6 gbelow the median for beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat17.9 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat3.6 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium411 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 250 kcal |
| Protein | 6.7 g | 7.1 g |
| Carbohydrates | 16.7 g | 17.9 g |
| Fat | 16.7 g | 17.9 g |
| Fiber | 6.7 g | 3.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 400 mg | 411 mg |
Product details
- Brand
- Sabra
- Barcode
- 0040822027540
- Quantity
- 10 oz
- Label serving
- 2 tbsp (30 g)
- Category
- Beans and Legumes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COOKED CHICKPEAS, TAHINI (GROUND SESAME), NONGMO SOYBEAN OIL, GREEN & RED BELL PEPPERS, SPINACH, WATER, GARLIC, SALT, NONGMO CITRIC ACID, ARTICHOKE, ONION, CUCUMBER, NATURAL FLAVORS, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, PARSLEY, SUGAR, SPICES, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fire roasted artichoke & spinach hummus Boar's Head Brand | 250 | 3.6 g | 14.3 g | 17.9 g |
| Zesty pearl couscous w/ spring vegetables Sprouts | 250 | 7 g | 37 g | 9 g |
| Hot Curry Hummus On our | 250 | 7.1 g | 17.9 g | 17.9 g |
| Black Bean Hummus Obour | 250 | 7.1 g | 17.9 g | 17.9 g |
| Original Hummus Nature's Promise Organic | 250 | 7.1 g | 14.3 g | 17.9 g |
| Peach Preserves Smucker's | 250 | 0 g | 65 g | 0 g |
| Original hummus Natures promise organic | 250 | 7.1 g | 14.3 g | 17.9 g |
| Roasted Pine Nut Hummus Sabra | 250 | 7.1 g | 14.3 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Artichoke Hummus?
100 g of Spinach & Artichoke Hummus has 250 kcal. Serving, 2 tbsp, 30 g (30 g): about 75 kcal.
How much protein is in Spinach & Artichoke Hummus?
Spinach & Artichoke Hummus contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 2 tbsp, 30 g (30 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Spinach & Artichoke Hummus?
Spinach & Artichoke Hummus has 17.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.
How much fat is in Spinach & Artichoke Hummus?
Spinach & Artichoke Hummus contains 17.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Spinach & Artichoke Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach & Artichoke Hummus?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2596157. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0040822027540. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.