Spinach & Artichoke Flatbread
Packaged product Meals and Dishes Marketside
Spinach & Artichoke Flatbread contains 276 kcal per 100 g. A serving, 0.5 flatbread, 156 g (156 g) provides about 431 kcal.
Roughly 56% of its calories come from fat, with 32% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 2,415 products.
100 g provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 9.6 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 21.8 g | 8% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 0.26 µg | 1% |
| Choline L | 0 mg | 0% |
| Calcium L | 167 mg | 13% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 32%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.9 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.3 gin the lowest quarter of meals and dishes (median 2.7 g)
- Fat17.3 gin the top quarter of meals and dishes (median 9 g)
- Saturated fat9.6 gin the top quarter of meals and dishes (median 3.8 g)
- Sodium417 mgbelow the median for meals and dishes (median 500 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 10 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 276 kcal | 276 kcal |
| Protein | 8.7 g | 8.3 g |
| Carbohydrates | 21.8 g | 21.8 g |
| Fat | 17.6 g | 17.3 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 413 mg | 417 mg |
Product details
- Brand
- Marketside
- Barcode
- 0681131091282
- Quantity
- 11 oz
- Label serving
- 0.5 flatbread (156 g)
- Category
- Pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT], CONTAINS 2% OR LESS OF: YEAST, SOYBEAN OIL, SALT, OAT BRAN, SUGAR, OAT FIBER, NONFAT DRY MILK, WHEAT FLOUR, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CRÈME FRAÎCHE (CULTURED PASTEURIZED CREAM, ASCORBIC ACID [TO MAINTAIN FRESHNESS], CITRIC ACID), DICED ARTICHOKE BOTTOMS (ARTICHOKE BOTTOMS, CITRIC ACID [TO MAINTAIN COLOR]), ROASTED TOMATOES WITH OIL (TOMATOES, CANOLA OIL, GARLIC, OREGANO, SALT), SPINACH, CONTAINS 2% OR LESS OF: BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), GRATED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), GRATED ROMANO CHEESE (ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), DEHYDRATED GARLIC, EXTRA VIRGIN OLIVE OIL, SEA SALT, DRIED OREGANO. CONTAINS MILK AND WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilCreamSugarYeastSaltGarlicOlive oilOats
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Artichoke Flatbread?
100 g of Spinach & Artichoke Flatbread has 276 kcal. Serving, 0.5 flatbread, 156 g (156 g): about 431 kcal.
How much protein is in Spinach & Artichoke Flatbread?
Spinach & Artichoke Flatbread contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 13 g in serving, 0.5 flatbread, 156 g (156 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Spinach & Artichoke Flatbread?
Spinach & Artichoke Flatbread has 21.8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.3 g of sugars.
How much fat is in Spinach & Artichoke Flatbread?
Spinach & Artichoke Flatbread contains 17.3 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).
What vitamins and minerals does Spinach & Artichoke Flatbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach & Artichoke Flatbread?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0681131091282. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2507207. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.