Spinach And Ricotta Raviolini

Packaged product Vegetables Trader Joe’s

Spinach And Ricotta Raviolini contains 223 kcal per 100 g. A serving, 1 cup, 94 g (94 g) provides about 210 kcal.

Roughly 71% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g
7.5 gprotein
39.4 gcarbohydrates
3.7 gfat
210kcal in serving, 1 cup, 94 g (94 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 3.7 g 5%
Saturated fat L 1.1 g 5%
Trans fat L 0 g
Cholesterol L 21.3 mg 7%
Sodium L 553 mg 24%
Total carbohydrates L 39.4 g 14%
Dietary fiber L 1.1 g 4%
Total sugars L 6.4 g
Added sugars L 3.2 g 6%
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 71%Fat: 15%223kcal / 100 g
  • Protein 13%
  • Carbohydrates 71%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gin the top quarter of vegetables (median 2.6 g)
  • Fiber1.1 gin the lowest quarter of vegetables (median 2 g)
  • Sugars6.4 gin the top quarter of vegetables (median 2.1 g)
  • Fat3.7 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat1.1 gbelow the median for vegetables (median 1.2 g)
  • Sodium553 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe’s
Barcode
00780230
Label serving
1 cup (94 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00780230. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spinach And Ricotta Raviolini?

100 g of Spinach And Ricotta Raviolini has 223 kcal. Serving, 1 cup, 94 g (94 g): about 210 kcal.

How much protein is in Spinach And Ricotta Raviolini?

Spinach And Ricotta Raviolini contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 7 g in serving, 1 cup, 94 g (94 g). About 13% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Spinach And Ricotta Raviolini?

Spinach And Ricotta Raviolini has 39.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinach And Ricotta Raviolini?

Spinach And Ricotta Raviolini contains 3.7 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Spinach And Ricotta Raviolini?

100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.