Spinach and Goat Cheese Pizza

Packaged product Meals and Dishes Specially Selected

Spinach and Goat Cheese Pizza contains 229 kcal per 100 g. A serving, 0.333 pizza, 157 g (157 g) provides about 360 kcal.

Roughly 50% of its calories come from carbohydrates, with 34% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (230 kcal per 100 g).

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spinach and Goat Cheese Pizza by Specially Selected, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
8.9 gprotein
29.3 gcarbohydrates
8.9 gfat
360kcal in serving, 0.333 pizza, 157 g (157 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 8.9 g 11%
Saturated fat L 5.1 g 25%
Trans fat L 0 g
Cholesterol L 22.3 mg 7%
Sodium L 338 mg 15%
Total carbohydrates L 29.3 g 11%
Dietary fiber L 1.9 g 7%
Total sugars L 3.8 g
Added sugars L 1.3 g 3%
Protein L 8.9 g 18%
Vitamin D L 0 µg0%
Calcium L 140 mg11%
Iron L 0.64 mg4%
Potassium L 220 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 50%Fat: 34%229kcal / 100 g
  • Protein 15%
  • Carbohydrates 50%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Potassium5%Iron4%Vitamin D0%

Nutritional insights

  • Protein8.9 gbelow the median for meals and dishes (median 9.7 g)
  • Fiber1.9 gbelow the median for meals and dishes (median 2 g)
  • Sugars3.8 gabove the median for meals and dishes (median 3 g)
  • Fat8.9 gabove the median for meals and dishes (median 8.4 g)
  • Saturated fat5.1 gin the top quarter of meals and dishes (median 3.5 g)
  • Sodium338 mgin the lowest quarter of meals and dishes (median 456 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Specially Selected
Barcode
4099100036459
Quantity
16.58 oz
Label serving
0.333 pizza (157 g)
Category
Frozen pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT FLOUR, WATER, EMMENTAL CHEESE (PASTEURIZED COW'S MILK, SALT, ENZYMES, CULTURES), GOAT CHEESE (PASTEURIZED GOAT'S MILK, SALT, ENZYMES, CULTURES), TOMATO PURÉE, SLICED CHERRY TOMATOES, SPINACH, SUNFLOWER OIL, DEXTROSE, SALT, YEAST, SUGAR, OREGANO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourTomatoSunflower oilSaltYeastSugarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinach and Goat Cheese Pizza?

100 g of Spinach and Goat Cheese Pizza has 229 kcal. Serving, 0.333 pizza, 157 g (157 g): about 360 kcal.

How much protein is in Spinach and Goat Cheese Pizza?

Spinach and Goat Cheese Pizza contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 14 g in serving, 0.333 pizza, 157 g (157 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.7 g).

How many carbs are in Spinach and Goat Cheese Pizza?

Spinach and Goat Cheese Pizza has 29.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinach and Goat Cheese Pizza?

Spinach and Goat Cheese Pizza contains 8.9 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

What vitamins and minerals does Spinach and Goat Cheese Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spinach and Goat Cheese Pizza?

100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100036459. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.