Spinach and Feta Roll
Packaged product Bread and Baked Goods Marks & Spencers
Spinach and Feta Roll contains 323 kcal per 100 g. A serving, 1 portion, 111 g (111 g) provides about 359 kcal.
Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 10.6 g | 53% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 26.2 g | 10% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 3.3 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 33%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for bread and baked goods (median 8.1 g)
- Fiber2.9 gabove the median for bread and baked goods (median 2.4 g)
- Sugars3.3 gbelow the median for bread and baked goods (median 4 g)
- Fat19.7 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat10.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium550 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 0612738322025
- Label serving
- 1 portion (111 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Brite Gummi Bunnies Trolli | 323 | 3.2 g | 77.4 g | 0 g |
| Cornbread Stuffing Tony Cacheres | 323 | 9.7 g | 74.2 g | 0 g |
| Mini Blueberry Muffins The Cake Stall | 323 | 4.3 g | 42.6 g | 14.3 g |
| Sosej Bun Fuji Bakery | 323 | 9.6 g | 56 g | 6.7 g |
| Cranberry Orange Muffins Sprouts | 323 | 6 g | 40.6 g | 15 g |
| Chicken Bacon Ranch Flatbread Home Chef | 323 | 13.5 g | 26.3 g | 18 g |
| Trolli Gummy Works Trolli | 323 | 3.2 g | 74.2 g | 0 g |
| Roll Roll | 323 | 11.3 g | 61.3 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0612738322025. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.