Spicy whole grain rice
Packaged product Grains and Pasta Leon
Spicy whole grain rice contains 174 kcal per 100 g. A serving, 100.0 g (100 g) provides about 174 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 1,932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 31.6 g | 11% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 1.9 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber5.1 gin the top quarter of grains and pasta (median 2 g)
- Sugars1.9 gin the top quarter of grains and pasta (median 0.3 g)
- Fat2.2 gabove the median for grains and pasta (median 1 g)
- Saturated fat0.4 gin the top quarter of grains and pasta (median 0.16 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Express Reis Mediterran Edeka | 174 | 3.8 g | 32 g | 3.4 g |
| Reis Coop | 174 | 3 g | 37 g | 1 g |
| Coconut basmati rice Rivians | 174 | 3.7 g | 31.5 g | 3.2 g |
| Sticky Rice Bistro Express Ben's Original | 175 | 3.3 g | 35.8 g | 1.9 g |
| Mediterran Express Reis RBW | 175 | 3.7 g | 31.5 g | 3.4 g |
| Special Fried Rice Woolworths | 173 | 4.3 g | 29.2 g | 3.9 g |
| Brown rice & Riceberry Macro | 173 | 3.8 g | 34.4 g | 15.2 g |
| Riz Subito | 173 | 3 g | 36 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy whole grain rice?
100 g of Spicy whole grain rice has 174 kcal. Serving, 100.0 g (100 g): about 174 kcal.
How much protein is in Spicy whole grain rice?
Spicy whole grain rice contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Spicy whole grain rice?
Spicy whole grain rice has 31.6 g of total carbohydrates per 100 g, including 5.1 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy whole grain rice?
Spicy whole grain rice contains 2.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060699971147. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.