Spicy Tuna Sandwich
Packaged product Meals and Dishes Coop
Spicy Tuna Sandwich contains 177 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 355 kcal.
Roughly 53% of its calories come from carbohydrates, with 23% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 23 g | 82% |
| Total sugars L | 2.9 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 53%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber23 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars2.9 gabove the median for meals and dishes (median 2.6 g)
- Fat4.5 gin the lowest quarter of meals and dishes (median 8.3 g)
- Sodium268 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000129385540
- Label serving
- 1 portion (200 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 蒸煎饺 - Chinese dumplings 安井 | 177 | 6.8 g | 27.5 g | 4.3 g |
| Turkey and white cheddar sandwich Stop and shop | 177 | 14.3 g | 17.2 g | 5.9 g |
| Breakfast Sandwiches Egg White & Cheddar Schneiders | 177 | 11.3 g | 20.2 g | 5.6 g |
| Spicy Breakfast Burrito Tillamook | 177 | 7.4 g | 16.5 g | 7.4 g |
| Chicken fried rice. Chicken sausage Al Fresco | 177 | 14.5 g | 6.5 g | 9.7 g |
| Cooked Sushi Party Tray Mai | 177 | 3.9 g | 28.1 g | 6.1 g |
| Sushis Katana | 178 | 11.9 g | 32.8 g | 2.1 g |
| Loaded Potato Taco Bowl Kitch | 177 | 12 g | 12.6 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129385540. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.