Spicy Tuna Roll
Packaged product Bread and Baked Goods Sushi Nara
Spicy Tuna Roll contains 217 kcal per 100 g. A serving, 5 pieces, 141.748 g (142 g) provides about 308 kcal.
Roughly 51% of its calories come from fat, with 35% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 15.5 mg | 5% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0.71 g | 1% |
| Protein L | 7.8 g | 16% |
| Calcium L | 2.1 mg | 0.2% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 166 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 35%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.4 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars2.8 gbelow the median for bread and baked goods (median 4 g)
- Fat12 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium208 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sushi Nara
- Barcode
- 0660845744738
- Label serving
- 5 pieces (141.748 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Cod Atlantic Fillets Donegal Catch | 217 | 12.3 g | 21 g | 9.1 g |
| Corn Tortillas LA DIANA | 217 | 0 g | 42.3 g | 2.7 g |
| Jumbo Ciabatta Rolls 4 Pk Pak N Save New Zealand | 217 | 7.7 g | 42.9 g | 0.8 g |
| Soft & Cheesy Sliced Bread Loaf Oaf | 217 | 4.5 g | 33.1 g | 6.6 g |
| Ciabatta Bread Roll Pak’n’save | 217 | 7.6 g | 42.9 g | 0.82 g |
| Sprouted Good Seed Bread HOME ST. | 217 | 5.9 g | 31.7 g | 7.6 g |
| Sprouted Multigrain Bread Greenwise/publix | 217 | 10.9 g | 43.5 g | 2.2 g |
| Ciabatta roll BJs | 217 | 8.7 g | 41.3 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0660845744738. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.