Spicy Tuna Roll
Packaged product Bread and Baked Goods Bentos Sushi
Spicy Tuna Roll contains 172 kcal per 100 g. A serving, 1 portion, 233 g (233 g) provides about 401 kcal.
Roughly 66% of its calories come from carbohydrates, with 18% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.43 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 10.7 mg | 4% |
| Sodium L | 502 mg | 22% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 0.86 g | 3% |
| Total sugars L | 5.2 g | |
| Protein L | 7.3 g | 15% |
| Calcium L | 12.9 mg | 1% |
| Iron L | 0.86 mg | 5% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 66%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber0.86 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars5.2 gabove the median for bread and baked goods (median 4 g)
- Fat3 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.43 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium502 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bentos Sushi
- Barcode
- 0670452660161
- Label serving
- 1 portion (233 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Tofu Black Truffle & Sea Salt Wildwood Organic | 172 | 17.2 g | 3 g | 9.1 g |
| Golden breaded haddock fillets Morrisons | 172 | 14.6 g | 17 g | 4.8 g |
| Portobello And Pesto Flatbread Daily Harvest | 172 | 3.6 g | 21.3 g | 9.1 g |
| Chilpotle tortillas Tio pablo | 172 | 3.7 g | 34 g | 2.3 g |
| Garlic Breaded Mushrooms Farmfoods | 172 | 5.1 g | 20.8 g | 7.2 g |
| Chicken Spring Rolls Al Islami | 172 | 11 g | 27 g | 2.4 g |
| Potato Bread Rj Kerr's | 172 | 3.6 g | 30 g | 3.8 g |
| Kalkoenrollade Deluxe | 172 | 19.9 g | 5.1 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0670452660161. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.