Spicy Salmon Roll
Packaged product Bread and Baked Goods H-E-B SUSHIYA
Spicy Salmon Roll contains 143 kcal per 100 g. A serving, 1 serving, 237 g (237 g) provides about 340 kcal.
Roughly 57% of its calories come from carbohydrates, with 29% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 11% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.84 g | 4% |
| Cholesterol L | 10.5 mg | 4% |
| Sodium L | 418 mg | 18% |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 0.84 g | 3% |
| Total sugars L | 5.9 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 5.1 g | 10% |
| Vitamin D L | 2.1 µg | 11% |
| Calcium L | 12.7 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 57%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0.84 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars5.9 gabove the median for bread and baked goods (median 3.9 g)
- Fat4.6 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.84 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium418 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B SUSHIYA
- Barcode
- 0041220883004
- Label serving
- 1 serving (237 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harvest Crunch Roll H-E-B | 143 | 2.1 g | 20.7 g | 6.3 g |
| Yuzu Teriyaki Tuna Roll 10pc ZENSHI | 143 | 7.4 g | 29.8 g | 2.8 g |
| Spicy Salmon Roll With Cucumber & Green Onion Bento Express | 143 | 6.1 g | 22.2 g | 3.5 g |
| Cod Rolls Sams | 144 | 12.8 g | 9.9 g | 5.8 g |
| Cottage Cheese Crunch Pot High Fibre Rye Crackers Arla | 143 | 11 g | 14.9 g | 4.9 g |
| Firecracker Chicken Prep Kitchen | 143 | 13.7 g | 6.1 g | 7.3 g |
| Original low carb tortillas L'oven fresh | 143 | 9.5 g | 45.2 g | 7.1 g |
| Rock N’ Roll Chicken Kroger | 143 | 23.8 g | 2.4 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Salmon Roll?
100 g of Spicy Salmon Roll has 143 kcal. Serving, 1 serving, 237 g (237 g): about 340 kcal.
How much protein is in Spicy Salmon Roll?
Spicy Salmon Roll contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 12 g in serving, 1 serving, 237 g (237 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Spicy Salmon Roll?
Spicy Salmon Roll has 20.3 g of total carbohydrates per 100 g, including 0.84 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Salmon Roll?
Spicy Salmon Roll contains 4.6 g of fat per 100 g, of which 0.84 g is saturated (4% of the Daily Value).
What vitamins and minerals does Spicy Salmon Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spicy Salmon Roll?
100 g contains 418 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220883004. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Source description: "SPICY SALMON ROLL". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.