Spicy laksa prawn noodles

Packaged product Beverages Marks & Spencers

Spicy laksa prawn noodles contains 109 kcal per 100 g. A serving, 400 g (400 g) provides about 436 kcal.

Roughly 54% of its calories come from fat, with 28% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spicy laksa prawn noodles by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
4.7 gprotein
7.6 gcarbohydrates
6.4 gfat
436kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 6.4 g 8%
Saturated fat L 2.4 g 12%
Sodium L 340 mg 15%
Total carbohydrates L 7.6 g 3%
Dietary fiber L 1.1 g 4%
Total sugars L 0.1 g
Added sugars L 0.43 g 0.9%
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 28%Fat: 54%109kcal / 100 g
  • Protein 18%
  • Carbohydrates 28%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gabove the median for beverages (median 0.7 g)
  • Fiber1.1 gabove the median for beverages (median 0.05 g)
  • Sugars0.1 gin the lowest quarter of beverages (median 4.9 g)
  • Fat6.4 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat2.4 gin the top quarter of beverages (median 0.1 g)
  • Sodium340 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29400164
Quantity
400g
Label serving
400 g
Category
cooked king prawns
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Rice Noodles (16%) (Water ,Rice Flour) ,Water,Beansprouts , Cooked King Prawns (Crustacean) (12%) ,Coconut Cream (12%) (Coconut Extract · Water) ,Rapeseed Oil ,Green Beans (3.5%) ,Water Chestnuts (3.5%) ,Baby Corn (3%) , Ginger Purée ,Lemongrass ,Onions ,Fish Sauce (Anchovies (Fish) ,Salt ,Sugar) ,Red Chillies , Fish and Shellfish Stock (Cod (Fish) ,Mussels (Mollusc) , Tomato Paste ,Water ,Salt ,Concentrated Carrot Juice , Crab (Crustacean) ,Lobster (Crustacean) ,Concentrated Onion Juice,Rapeseed Oil ,Sugar ,Ground Paprika ,Turmeric) , Tomato Paste ,Garlic Purée , Salt ,Lime Juice , Brown Sugar , Fish Gelatine , Coriander ,Cornflour , Ground Coriander ,Green Chilli Purée , Turmeric , Chilli Powder ,Dried Chillies.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilOnionTomatoGarlicSaltSugar

Source of the nutrition information

  • Open Food Facts, record 29400164. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spicy laksa prawn noodles?

100 g of Spicy laksa prawn noodles has 109 kcal. Serving, 400 g (400 g): about 436 kcal.

How much protein is in Spicy laksa prawn noodles?

Spicy laksa prawn noodles contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 18.8 g in serving, 400 g (400 g). About 18% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Spicy laksa prawn noodles?

Spicy laksa prawn noodles has 7.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy laksa prawn noodles?

Spicy laksa prawn noodles contains 6.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Spicy laksa prawn noodles?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.