Spicy Harissa Bean And Bacon Salad
Packaged product Meat Fresh Prep
Spicy Harissa Bean And Bacon Salad contains 120 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 420 kcal.
Roughly 61% of its calories come from fat, with 20% from protein and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 2.9 g | 14% |
| Sodium L | 297 mg | 13% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 6.3 g | 13% |
| Calcium L | 57.1 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 20%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of meat (median 17.1 g)
- Fiber2 gin the top quarter of meat (median 0.2 g)
- Fat8.6 gbelow the median for meat (median 8.8 g)
- Saturated fat2.9 gbelow the median for meat (median 3.2 g)
- Sodium297 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Prep
- Barcode
- 0990485800496
- Label serving
- 1 portion (350 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic kefir Pine hedge farms | 120 | 6 g | 12 g | 6 g |
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| Ham Trimmings Morrisons | 120 | 16.3 g | 4.1 g | 4.2 g |
| Hickory smoked ham Sams | 120 | 15 g | 1 g | 6 g |
| Pork tenderloin Maple Leaf | 120 | 20 g | 7 g | 1.5 g |
| Pulled pork Beak and sons | 120 | 19.3 g | 4.1 g | 2.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0990485800496. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.