Spicy Guacamole

Packaged product Soups and Sauces Avomex Inc.

Spicy Guacamole contains 175 kcal per 100 g. A serving, 1 pouch, 57 g (57 g) provides about 100 kcal.

Roughly 77% of its calories come from fat, with 19% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 21% of the Daily Value for Vitamin B6, 14% of the Daily Value for Folate (B9) and 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

175kcal per 100 g
1.8 gprotein
8.8 gcarbohydrates
15.8 gfat
100kcal in serving, 1 pouch, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 15.8 g 20%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 298 mg 13%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 5.3 g 19%
Total sugars L 0 g
Protein L 1.8 g 4%
Vitamin A L 105 µg12%
Vitamin C L 6.3 mg7%
Vitamin B6 L 0.35 mg21%
Folate (B9) L 56 µg14%
Calcium L 35 mg3%
Iron L 0.63 mg4%
Potassium L 579 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 19%Fat: 77%175kcal / 100 g
  • Protein 4%
  • Carbohydrates 19%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B621%Folate (B9)14%Potassium12%Vitamin A12%Vitamin C7%Iron4%Calcium3%

Nutritional insights

  • Protein1.8 gabove the median for soups and sauces (median 1.3 g)
  • Fiber5.3 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat15.8 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat2.6 gabove the median for soups and sauces (median 0.5 g)
  • Sodium298 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L12.3 g
Polyunsaturated fat L1.8 g
Other components (1)
Vitamin A, IU L351 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 175 kcal175 kcal
Protein 1.8 g1.8 g
Carbohydrates 8.8 g8.8 g
Fat 15.8 g15.8 g
Fiber 5.3 g5.3 g
Sugars 0 g0 g
Sodium 298 mg298 mg

Product details

Brand
Avomex Inc.
Barcode
0616112032961
Label serving
1 POUCH (57 g)
Category
groceries
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hass avocados, jalapeno puree (white vinegar, jalapeno peppers, salt) dehydrated onion, dehydrated red bell pepper, spices, salt, granulated garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltGarlicVinegar

Similar products

FoodCaloriesProteinCarbsFat
Moutarde au miel d'Eure et loir MAISON CLARANCE 175 8 g 12 g 10 g
Gemüsebrühe Kania 175 11 g 20 g 5.4 g
Delikatessbrühe Kania 175 11 g 20 g 5.4 g
Bab Ghanouge Cedars Company 175 4.3 g 11.8 g 13.6 g
Tinga cooking sauce Target 175 1.6 g 12.7 g 15.9 g
100 Calorie Guacamole Snack Packs Marketside 175 1.8 g 10.5 g 17.5 g
Yucatan Guacamole, Guacamole Singles Yucatan Foods Lp 175 1.8 g 8.8 g 15.8 g
Tomato Basil Sauce Garlic & Herbs Dorot 175 2.5 g 20 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2056917. License: CC0 1.0 (U.S. public domain). Source record dated January 15, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0616112032961. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spicy Guacamole?

100 g of Spicy Guacamole has 175 kcal. Serving, 1 pouch, 57 g (57 g): about 100 kcal.

How much protein is in Spicy Guacamole?

Spicy Guacamole contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 57 g (57 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Spicy Guacamole?

Spicy Guacamole has 8.8 g of total carbohydrates per 100 g, including 5.3 g of fiber and 0 g of sugars.

How much fat is in Spicy Guacamole?

Spicy Guacamole contains 15.8 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Spicy Guacamole contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (21% DV), Folate (B9) (14% DV), potassium (12% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spicy Guacamole?

100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.