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Spicy Fish N' Chicken Mix

Packaged product Spices, Herbs and Condiments Lefty's Spices Llc

Spicy Fish N' Chicken Mix contains 340 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 51 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,496 products.

100 g provides 20% of the Daily Value for Vitamin A and 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

340kcal per 100 g
6.7 gprotein
73.3 gcarbohydrates
0 gfat
51kcal in serving, 1 tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3,210 mg 140%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 6.7 g 24%
Total sugars L 0 g
Protein L 6.7 g 13%
Vitamin A L 180 µg20%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%340kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A20%Iron20%Calcium5%Vitamin C0%

Nutritional insights

  • Protein6.7 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Fiber6.7 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sugars0 gin the lowest quarter of spices, herbs and condiments (median 0.56 g)
  • Sodium3,210 mgbelow the median for spices, herbs and condiments (median 6,890 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 340 kcal340 kcal
Protein 6.7 g6.7 g
Carbohydrates 73.3 g73.3 g
Fat 0 g0 g
Fiber 6.7 g6.7 g
Sugars 0 g0 g
Sodium 3,213 mg3,210 mg

Product details

Brand
Lefty's Spices Llc
Barcode
0186905000236
Label serving
1 Tbsp (15 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, corn flour, spices, salt, dehydrated garlic and onion, monosodium glutamate, lemon juice powder, (corn syrup solids, lemon juice, lemon oil), corn starch, extractive of paprika, spice extractive, and silicon dioxide added to prevent caking.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2617482. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0186905000236. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spicy Fish N' Chicken Mix?

100 g of Spicy Fish N' Chicken Mix has 340 kcal. Serving, 1 tbsp, 15 g (15 g): about 51 kcal.

How much protein is in Spicy Fish N' Chicken Mix?

Spicy Fish N' Chicken Mix contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 15 g (15 g). About 8% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).

How many carbs are in Spicy Fish N' Chicken Mix?

Spicy Fish N' Chicken Mix has 73.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars.

How much fat is in Spicy Fish N' Chicken Mix?

Spicy Fish N' Chicken Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Spicy Fish N' Chicken Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spicy Fish N' Chicken Mix?

100 g contains 3,210 mg of sodium, 140% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.