Spicy ChickPea Mix Snack

Packaged product Snacks Coles

Spicy ChickPea Mix Snack contains 530 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 265 kcal.

Roughly 64% of its calories come from fat, with 19% from protein and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 33% of the Daily Value for magnesium, 32% of the Daily Value for phosphorus and 27% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

530kcal per 100 g
24.8 gprotein
21.4 gcarbohydrates
36 gfat
265kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 36 g 46%
Saturated fat L 5.8 g 29%
Sodium L 120 mg 5%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 12.4 g 44%
Total sugars L 3.8 g
Protein L 24.8 g 50%
Vitamin E L 2 mg13%
Vitamin B6 L 0.2 mg12%
Folate (B9) L 40 µg10%
Calcium L 30 mg2%
Iron L 3 mg17%
Magnesium L 140 mg33%
Phosphorus L 400 mg32%
Potassium L 400 mg9%
Zinc L 3 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 17%Fat: 64%530kcal / 100 g
  • Protein 19%
  • Carbohydrates 17%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium33%Phosphorus32%Zinc27%Iron17%Vitamin E13%Vitamin B612%Folate (B9)10%Potassium9%Calcium2%

Nutritional insights

  • Protein24.8 gin the top quarter of snacks (median 7.5 g)
  • Fiber12.4 gin the top quarter of snacks (median 4 g)
  • Sugars3.8 gbelow the median for snacks (median 4.5 g)
  • Fat36 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat5.8 gabove the median for snacks (median 3.6 g)
  • Sodium120 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
0256904204086
Label serving
1 portion (50 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0256904204086. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spicy ChickPea Mix Snack?

100 g of Spicy ChickPea Mix Snack has 530 kcal. Serving, 1 portion, 50 g (50 g): about 265 kcal.

Is Spicy ChickPea Mix Snack high in protein?

Spicy ChickPea Mix Snack contains 24.8 g of protein per 100 g (50% of the 50 g Daily Value), or 12.4 g in serving, 1 portion, 50 g (50 g). About 19% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Spicy ChickPea Mix Snack?

Spicy ChickPea Mix Snack has 21.4 g of total carbohydrates per 100 g, including 12.4 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy ChickPea Mix Snack?

Spicy ChickPea Mix Snack contains 36 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Spicy ChickPea Mix Snack contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (33% DV), phosphorus (32% DV), zinc (27% DV), iron (17% DV) and Vitamin E (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spicy ChickPea Mix Snack?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.