Spicy Cassava Cip
Packaged product Snacks Kingston's
Spicy Cassava Cip contains 452 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 452 kcal.
Roughly 68% of its calories come from carbohydrates, with 30% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (492 kcal per 100 g).
100 g provides 22% of the Daily Value for Vitamin C, 16% of the Daily Value for manganese and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7.1 g | 36% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 830 mg | 36% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 20 mg | 22% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.5 mg | 1% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 20.4 mg | 5% |
| Phosphorus L | 26.2 mg | 2% |
| Potassium L | 263 mg | 6% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.097 mg | 11% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 0.056 µg | 0.1% |
| Iodine L | 0.041 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 68%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the top quarter of snacks (median 1.7 g)
- Fiber1.7 gin the lowest quarter of snacks (median 2.9 g)
- Sugars1.5 gin the lowest quarter of snacks (median 7.5 g)
- Fat15 gin the lowest quarter of snacks (median 23.8 g)
- Saturated fat7.1 gin the top quarter of snacks (median 2.2 g)
- Sodium830 mgabove the median for snacks (median 671 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
- Water57.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 57.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kingston's
- Barcode
- 5020580162672
- Quantity
- 80g
- Label serving
- 1 portion (100 g)
- Category
- Cassava crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cassava (97%), Chilli Seasoning. Palm Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Cassava Cip?
100 g of Spicy Cassava Cip has 452 kcal. Serving, 1 portion, 100 g (100 g): about 452 kcal.
How much protein is in Spicy Cassava Cip?
Spicy Cassava Cip contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2.4 g in serving, 1 portion, 100 g (100 g). About 2% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 1.7 g).
How many carbs are in Spicy Cassava Cip?
Spicy Cassava Cip has 76 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Cassava Cip?
Spicy Cassava Cip contains 15 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Spicy Cassava Cip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22% DV), manganese (16% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spicy Cassava Cip?
100 g contains 830 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5020580162672. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.