Spicy BBQ mashed Potato Bowl (XP)

Packaged product Vegetables Clean Eatz

Spicy BBQ mashed Potato Bowl (XP) contains 190 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 474 kcal.

Roughly 38% of its calories come from carbohydrates, with 35% from protein and 27% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g
16.8 gprotein
18 gcarbohydrates
5.6 gfat
474kcal in serving, 1 portion, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 5.6 g 7%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 18 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 16.8 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 38%Fat: 27%190kcal / 100 g
  • Protein 35%
  • Carbohydrates 38%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.8 gin the top quarter of vegetables (median 2.6 g)
  • Fat5.6 gbelow the median for vegetables (median 5.7 g)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clean Eatz
Barcode
0810130420971
Label serving
1 portion (250 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810130420971. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spicy BBQ mashed Potato Bowl (XP)?

100 g of Spicy BBQ mashed Potato Bowl (XP) has 190 kcal. Serving, 1 portion, 250 g (250 g): about 474 kcal.

Is Spicy BBQ mashed Potato Bowl (XP) high in protein?

Spicy BBQ mashed Potato Bowl (XP) contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 42 g in serving, 1 portion, 250 g (250 g). About 35% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Spicy BBQ mashed Potato Bowl (XP)?

Spicy BBQ mashed Potato Bowl (XP) has 18 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy BBQ mashed Potato Bowl (XP)?

Spicy BBQ mashed Potato Bowl (XP) contains 5.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.