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Spiced Rice and Peppers with Cooked Pulled Beef, Smoky Chipotle Beans, Cheddar Cheese and Monterey Jack Cheese on a Wheatflour Bar Marked Tortilla

Packaged product Snacks Marks & Spencers

Spiced Rice and Peppers with Cooked Pulled Beef, Smoky Chipotle Beans, Cheddar Cheese and Monterey Jack Cheese on a Wheatflour Bar Marked Tortilla contains 179 kcal per 100 g. A serving, 1 portion, 276 g (276 g) provides about 494 kcal.

Roughly 53% of its calories come from carbohydrates, with 26% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
9.2 gprotein
23 gcarbohydrates
5.1 gfat
494kcal in serving, 1 portion, 276 g (276 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 5.1 g 7%
Saturated fat not reported
Sodium L 295 mg 13%
Total carbohydrates L 23 g 8%
Dietary fiber L 2.2 g 8%
Total sugars L 1.7 g
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 53%Fat: 26%179kcal / 100 g
  • Protein 21%
  • Carbohydrates 53%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gabove the median for snacks (median 7.5 g)
  • Fiber2.2 gin the lowest quarter of snacks (median 4 g)
  • Sugars1.7 gin the lowest quarter of snacks (median 4.5 g)
  • Fat5.1 gin the lowest quarter of snacks (median 20.9 g)
  • Sodium295 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29548064
Label serving
1 portion (276 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29548064. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spiced Rice and Peppers with Cooked Pulled Beef, Smoky Chipotle Beans, Cheddar Cheese and Monterey Jack Cheese on a Wheatflour Bar Marked Tortilla?

100 g of Spiced Rice and Peppers with Cooked Pulled Beef, Smoky Chipotle Beans, Cheddar Cheese and Monterey Jack Cheese on a Wheatflour Bar Marked Tortilla has 179 kcal. Serving, 1 portion, 276 g (276 g): about 494 kcal.

How much protein is in Spiced Rice and Peppers with Cooked Pulled Beef, Smoky Chipotle Beans, Cheddar Cheese and Monterey Jack Cheese on a Wheatflour Bar Marked Tortilla?

Spiced Rice and Peppers with Cooked Pulled Beef, Smoky Chipotle Beans, Cheddar Cheese and Monterey Jack Cheese on a Wheatflour Bar Marked Tortilla contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 25.4 g in serving, 1 portion, 276 g (276 g). About 21% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Spiced Rice and Peppers with Cooked Pulled Beef, Smoky Chipotle Beans, Cheddar Cheese and Monterey Jack Cheese on a Wheatflour Bar Marked Tortilla?

Spiced Rice and Peppers with Cooked Pulled Beef, Smoky Chipotle Beans, Cheddar Cheese and Monterey Jack Cheese on a Wheatflour Bar Marked Tortilla has 23 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spiced Rice and Peppers with Cooked Pulled Beef, Smoky Chipotle Beans, Cheddar Cheese and Monterey Jack Cheese on a Wheatflour Bar Marked Tortilla?

Spiced Rice and Peppers with Cooked Pulled Beef, Smoky Chipotle Beans, Cheddar Cheese and Monterey Jack Cheese on a Wheatflour Bar Marked Tortilla contains 5.1 g of fat per 100 g.

How much sodium is in Spiced Rice and Peppers with Cooked Pulled Beef, Smoky Chipotle Beans, Cheddar Cheese and Monterey Jack Cheese on a Wheatflour Bar Marked Tortilla?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.