Spiced plum and stem ginger chutney
Spiced plum and stem ginger chutney contains 182 kcal per 100 g. A serving, 100 g (100 g) provides about 182 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 0.9% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (172 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 0.16 g | 0.2% |
| Saturated fat L | 0.022 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 39 g | |
| Added sugars L | 27.3 g | 55% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.7 mg | 4% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.016 mg | 1% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.07 mg | 1% |
| Vitamin B6 L | 0.026 mg | 2% |
| Folate (B9) L | 1.8 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.1 mg | 0.5% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 5.3 mg | 1% |
| Phosphorus L | 11.8 mg | 0.9% |
| Potassium L | 94.8 mg | 2% |
| Zinc L | 0.059 mg | 0.5% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 0.65 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 0.9%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gbelow the median for fruits (median 1 g)
- Fiber3.1 gin the top quarter of fruits (median 1.5 g)
- Sugars39 gabove the median for fruits (median 38.9 g)
- Fat0.16 gbelow the median for fruits (median 0.3 g)
- Saturated fat0.022 gbelow the median for fruits (median 0.1 g)
- Sodium520 mgabove the median for fruits (median 431 mg)
- Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels
- Water62 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.025 g |
|---|
Carotenoids (1)
| Beta-carotene L | 77.7 µg |
|---|
Other components (2)
| Water L | 62 g |
|---|---|
| Alcohol L | 0.019 g |
Product details
- Brand
- Asda
- Barcode
- 5054070839393
- Quantity
- 290 g
- Label serving
- 100 g
- Category
- Fruit chutneys
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Plums (38%), Sugar, Apples (17%), _Barley Malt Vinegar_, Sultanas, Crystallised Stem Ginger (2,0%) (Ginger, Sugar, Water), Ginger Purée (2,0%), Salt, Dried Kibbled Onions, Garlic, Garlic Purée, Cayenne Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5054070839393. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.