Spiced Garlic Pickle

Packaged product Vegetables Cottage Delight

Spiced Garlic Pickle contains 158 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 158 kcal.

Roughly 52% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

158kcal per 100 g
5 gprotein
20.3 gcarbohydrates
6.1 gfat
158kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 6.1 g 8%
Saturated fat L 1.4 g 7%
Sodium L 4,721 mg 205%
Total carbohydrates L 20.3 g 7%
Dietary fiber not reported
Total sugars L 0 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 52%Fat: 35%158kcal / 100 g
  • Protein 13%
  • Carbohydrates 52%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gabove the median for vegetables (median 2.6 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat6.1 gabove the median for vegetables (median 5.7 g)
  • Saturated fat1.4 gabove the median for vegetables (median 1.2 g)
  • Sodium4,721 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cottage Delight
Barcode
5021039023438
Label serving
1 portion (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cornish quartz cheddar & pickles Waitrose 158 7.6 g 5.8 g 11.4 g
Grune Oliven Yargici 158 0.8 g 11.1 g 12.2 g
Poke bowl salade Leclerc 158 8.9 g 4.5 g 11 g
Greek Salad PCC 158 3.4 g 4 g 16.4 g
Potato Gnocchi Fratelli Mantova 158 2.5 g 36.7 g 0 g
Frozen Vegetable YOUNG SUN 158 12.6 g 12.2 g 4.1 g
Pitted Olives Stuffed with Garlic, Red Peppers and Jalapeño Marks & Spencer 158 1.2 g 1.8 g 15.8 g
Lemony Green Knöpfli Deutsche Küche 158 5 g 20 g 5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5021039023438. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spiced Garlic Pickle?

100 g of Spiced Garlic Pickle has 158 kcal. Serving, 1 portion, 100 g (100 g): about 158 kcal.

How much protein is in Spiced Garlic Pickle?

Spiced Garlic Pickle contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Spiced Garlic Pickle?

Spiced Garlic Pickle has 20.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spiced Garlic Pickle?

Spiced Garlic Pickle contains 6.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Spiced Garlic Pickle?

100 g contains 4,721 mg of sodium, 205% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.