Spiced Chicken Grain Bowl
Packaged product Poultry freshprep
Spiced Chicken Grain Bowl contains 158 kcal per 100 g. A serving, 1 portion, 405 g (405 g) provides about 640 kcal.
Roughly 46% of its calories come from carbohydrates, with 28% from fat and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.74 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 27.2 mg | 9% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 5.4 g | |
| Protein L | 10.4 g | 21% |
| Calcium L | 30.9 mg | 2% |
| Iron L | 0.99 mg | 5% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 46%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gin the lowest quarter of poultry (median 17.9 g)
- Fiber3.2 gin the top quarter of poultry (median 0.031 g)
- Sugars5.4 gin the top quarter of poultry (median 0.88 g)
- Fat4.9 gabove the median for poultry (median 4.4 g)
- Saturated fat0.74 gbelow the median for poultry (median 1.2 g)
- Sodium133 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Fried Chicken Fillets Tgi Fridays | 158 | 13.9 g | 10.2 g | 6.6 g |
| Korean Chicken Wrap Natural Fitness Food | 158 | 12.2 g | 19.5 g | 3.4 g |
| Chicken Sausages Rīgas Miesnieks | 158 | 13 g | 5.2 g | 10 g |
| chicken carbonara fettuccine Rana | 158 | 6.4 g | 14.6 g | 8.2 g |
| Roast Chicken Bites Asda | 158 | 19 g | 3.8 g | 7.4 g |
| Chicken parm CleanEatz | 158 | 10.9 g | 16.9 g | 5.3 g |
| Chicken Shawarma Youfoodz | 158 | 13.1 g | 10 g | 6.9 g |
| Turkey Breakfast Sausage Links BUTTERBALL | 158 | 19.3 g | 0 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spiced Chicken Grain Bowl?
100 g of Spiced Chicken Grain Bowl has 158 kcal. Serving, 1 portion, 405 g (405 g): about 640 kcal.
Is Spiced Chicken Grain Bowl high in protein?
Spiced Chicken Grain Bowl contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 42 g in serving, 1 portion, 405 g (405 g). About 26% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Spiced Chicken Grain Bowl?
Spiced Chicken Grain Bowl has 18 g of total carbohydrates per 100 g, including 3.2 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spiced Chicken Grain Bowl?
Spiced Chicken Grain Bowl contains 4.9 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).
How much sodium is in Spiced Chicken Grain Bowl?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990485802506. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.