Special k pastry crisps
Packaged product Breakfast Cereals Kellogg's
Special k pastry crisps contains 407 kcal per 100 g. A serving, 2 crisps, 25 g (25 g) provides about 102 kcal.
Roughly 77% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 20% of the Daily Value for Riboflavin (B2), 19% of the Daily Value for Folate (B9) and 16% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 78.9 g | 29% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 29.5 g | |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 2.6 mg | 16% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 77 µg | 19% |
| Calcium L | 47 mg | 4% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 108 mg | 9% |
| Potassium L | 80 mg | 2% |
| Zinc L | 0.4 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 77%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the lowest quarter of breakfast cereals (median 7.3 g)
- Fiber1.1 gin the lowest quarter of breakfast cereals (median 6 g)
- Sugars29.5 gabove the median for breakfast cereals (median 25 g)
- Fat8.3 gin the lowest quarter of breakfast cereals (median 14.2 g)
- Saturated fat4 gbelow the median for breakfast cereals (median 4.1 g)
- Sodium324 mgin the top quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water6.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Carotenoids (2)
| Vitamin D (D2 + D3), International Units L | 1 IU |
|---|---|
| Vitamin E (label entry primarily) L | 1 IU |
Other components (5)
| Water L | 6.7 g |
|---|---|
| Ash L | 1.6 g |
| Fiber, soluble L | 1 g |
| Fiber, insoluble L | 0 g |
| Vitamin A, IU L | 5 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 407 kcal | 400 kcal |
| Protein | 4.5 g | 4 g |
| Carbohydrates | 78.9 g | 80 g |
| Fat | 8.3 g | 8 g |
| Fiber | 1.1 g | 4 g |
| Sugars | 29.5 g | 28 g |
| Sodium | 324 mg | 325 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000785047
- Label serving
- 2 Crisps (25 g)
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, fructose, glycerol, vegetable oil (soybean, palm, and palm kernel oil with tbhq for freshness), dextrose, maltodextrin, contain two percent or less of modified corn starch, nonfat dry milk, apple powder, strawberry puree concentrate, reduced mineral whey, invert sugar, cornstarch, soy lecithin, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), salt, datem, cellulose gel, natural and artificial flavor, citric acid, mono - and diglycerides, cellulose gum, sodium citrate, malic acid, color added, sodium alginate, caramel color, xanthan gum, tricalcium phosphate, red #40, vanilla extract, bht for freshness.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAppleSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Toast Crunch Soft Baked Oat Bars General Mills | 407 | 3.7 g | 70.4 g | 14.8 g |
| Coconut Riegel Nick's | 407 | 4.8 g | 28 g | 31 g |
| Barre de céréales choco-coco-framboise Marcel & Fils | 407 | 9.4 g | 45.7 g | 20.7 g |
| Barritas de cereales platano y chocolate Spar | 407 | 6.7 g | 66.5 g | 11.5 g |
| Barres de cereales bio Natur aktiv | 407 | 6.5 g | 66 g | 12 g |
| barrette di cereali Penny | 407 | 7 g | 70 g | 10 g |
| Barrette ai cereali con gocce di cioccolato Esselunga | 407 | 5.6 g | 77.7 g | 7.5 g |
| Noten & granen repen amandel & havermout Bolletje | 407 | 12 g | 38.8 g | 18.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 753276. License: CC0 1.0 (U.S. public domain). Source record dated November 16, 2017. Imported November 6, 2026.
- Open Food Facts, record 0038000785047. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.