Special Fried Rice
Packaged product Grains and Pasta Ben's Original
Special Fried Rice contains 158 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 198 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 1,932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.32 g | 2% |
| Sodium L | 215 mg | 9% |
| Total carbohydrates L | 28.5 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 73%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gin the lowest quarter of grains and pasta (median 7 g)
- Sugars1.1 gin the top quarter of grains and pasta (median 0.3 g)
- Fat2.9 gin the top quarter of grains and pasta (median 1 g)
- Saturated fat0.32 gabove the median for grains and pasta (median 0.16 g)
- Sodium215 mgin the top quarter of grains and pasta (median 1.2 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben's Original
- Barcode
- 9310012060406
- Quantity
- 250 g
- Label serving
- 1 portion (125 g)
- Category
- Rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Express reis Primana | 158 | 3.3 g | 30 g | 2.6 g |
| Mexican bean rice Uncle Ben's | 158 | 3.6 g | 28.3 g | 3.1 g |
| Riso selvaggio Conad | 158 | 2.7 g | 29 g | 2.9 g |
| Bens Original Wholegrainn Spicy Mexican Style Rice bens original | 158 | 4.1 g | 26.4 g | 3.5 g |
| Indian Style Spiced Rice Ben's Original | 159 | 3.2 g | 30.5 g | 2.2 g |
| Spicy Mexican Ben's | 159 | 3.8 g | 28 g | 3 g |
| Arroz paellero San Miguel | 159 | 3 g | 36 g | 0 g |
| Mediterrane Art EXPRESS REIS K-Classic | 159 | 2.9 g | 31 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special Fried Rice?
100 g of Special Fried Rice has 158 kcal. Serving, 1 portion, 125 g (125 g): about 198 kcal.
How much protein is in Special Fried Rice?
Special Fried Rice contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 4.8 g in serving, 1 portion, 125 g (125 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Special Fried Rice?
Special Fried Rice has 28.5 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special Fried Rice?
Special Fried Rice contains 2.9 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).
How much sodium is in Special Fried Rice?
100 g contains 215 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310012060406. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.