Spätzle Pfanne
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Spätzle Pfanne contains 91 kcal per 100 g. A serving, 100 g (100 g) provides about 91 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 164 kcal per 100 g across 180 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91.2 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 57%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for beverages (median 6.1 g)
- Sugars0.6 gbelow the median for beverages (median 0.89 g)
- Fat1.2 gin the lowest quarter of beverages (median 3 g)
- Sodium316 mgin the lowest quarter of beverages (median 400 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
41% gegarte Eierspätzle (Wasser, Hartweizengrieß, Speisesalz, Hühnervolleipulver), 14% Karotton, 13% mariniertes Hähnchenbrustfilet gegart (Hähnchenbrustfilet, Dextrose, Stärke Speisesaiz), 10% Champignons, 6% blanchierte Prinzessbohnen, 6% weiße Zwiebeln, 5% Broccoli. Speisesalz, Sonnenblumenöl, Butter, Gewürze, Dextrose, geräuchertes Speisesalz (Speisesalz, Rauch). Das Produkt kann Spuren von Soja, Sellerie, Senf und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltSunflower oilButterEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spätzle Pfanne GUT&GÜNSTIG | 97 | 6.9 g | 13.4 g | 1.5 g |
| Spätzli bio L’Oste Cucinamediterranea | 109 | 5 g | 20 g | 1 g |
| Bio Spätzli avec œufs Manor food | 109 | 5 g | 20 g | 1 g |
| Spätzle Pfanne Frosta | 109 | 6.8 g | 12.6 g | 3 g |
| Spätzli You | 121 | 7.8 g | 14 g | 2.8 g |
| Leberspätzle vinzenzmurr | 123 | 10 g | 14 g | 3 g |
| Spätzle Il pastaio | 128 | 4.5 g | 24 g | 1.3 g |
| Spätzle Knorr | 128 | 4.9 g | 24 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spätzle Pfanne?
100 g of Spätzle Pfanne has 91 kcal. Serving, 100 g (100 g): about 91 kcal.
How much protein is in Spätzle Pfanne?
Spätzle Pfanne contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 7.1 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other beverages, that is above the median (median 6.1 g).
How many carbs are in Spätzle Pfanne?
Spätzle Pfanne has 13 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spätzle Pfanne?
Spätzle Pfanne contains 1.2 g of fat per 100 g.
How much sodium is in Spätzle Pfanne?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268617079. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.