Spätzle Pfanne

Packaged product Beverages GUT&GÜNSTIG

Spätzle Pfanne contains 97 kcal per 100 g. A serving, 100 g (100 g) provides about 97 kcal.

Roughly 57% of its calories come from carbohydrates, with 29% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 164 kcal per 100 g across 189 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spätzle Pfanne by GUT&GÜNSTIG, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
6.9 gprotein
13.4 gcarbohydrates
1.5 gfat
97kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.6 g 3%
Sodium L 260 mg 11%
Total carbohydrates L 13.4 g 5%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 4 g 8%
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 57%Fat: 14%97kcal / 100 g
  • Protein 29%
  • Carbohydrates 57%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gabove the median for beverages (median 6.1 g)
  • Sugars0.5 gin the lowest quarter of beverages (median 0.88 g)
  • Fat1.5 gin the lowest quarter of beverages (median 3 g)
  • Sodium260 mgin the lowest quarter of beverages (median 400 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GUT&GÜNSTIG
Barcode
4311501641477
Quantity
750g
Label serving
100 g
Category
Spätzle
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

41% gegarte Eierspätzle (Wasser, Hartweizengrieß, Vollei - pulver, Speisesalz), 14% Karotten, 13 % mariniertes Hährchen - brustfilet gegart (Hähnchenbrust, Dextrose, Stärke, Speise - salz), 10% Champignons, 6,0 % blanchierte Prinzessbohnen, 6,0% Zwiebeln, 5,0 % Broccoli, Butter, Rapsöl, Speisesalz, Gewürze, Dextrose, Stärke. Das Produkt kann Spuren von Soja, Sellerie, Senf und Sesam enthalten. DURCHSCHNITTLICHE NÄHRWERTE Brennwert kJ/kcal Fett davon: - gesättigte Fettsäuren Kohlenhydrate davon: Zucker Eiweiß Salz pro 100g 410/97 1,5g 0,6g 13,4g 0,5g 6,9g 0,65 g % RM* pro 100g "661477" 5% 2% 3% 5% 1% 14% 11% *Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionButterRapeseed (canola) oilSaltEgg

Similar products

FoodCaloriesProteinCarbsFat
Spätzle Pfanne Mein Menu 91 7.1 g 13 g 1.2 g
Spätzli bio L’Oste Cucinamediterranea 109 5 g 20 g 1 g
Bio Spätzli avec œufs Manor food 109 5 g 20 g 1 g
Spätzle Pfanne Frosta 109 6.8 g 12.6 g 3 g
Spätzli You 121 7.8 g 14 g 2.8 g
Leberspätzle vinzenzmurr 123 10 g 14 g 3 g
Spätzle Il pastaio 128 4.5 g 24 g 1.3 g
Spätzle Knorr 128 4.9 g 24 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4311501641477. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spätzle Pfanne?

100 g of Spätzle Pfanne has 97 kcal. Serving, 100 g (100 g): about 97 kcal.

How much protein is in Spätzle Pfanne?

Spätzle Pfanne contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 6.9 g in serving, 100 g (100 g). About 29% of its calories come from protein. Compared with other beverages, that is above the median (median 6.1 g).

How many carbs are in Spätzle Pfanne?

Spätzle Pfanne has 13.4 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spätzle Pfanne?

Spätzle Pfanne contains 1.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Spätzle Pfanne?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.