Spätzle Pasta

Packaged product Grains and Pasta Oktoberfest

Spätzle Pasta contains 177 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 17% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spätzle Pasta by Oktoberfest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
177kcal per 100 g
6.2 gprotein
30 gcarbohydrates
3.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 3.2 g 4%
Saturated fat L 1.9 g 10%
Sodium L 28 mg 1%
Total carbohydrates L 30 g 11%
Dietary fiber L 1.9 g 7%
Total sugars L 0.5 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 69%Fat: 17%177kcal / 100 g
  • Protein 14%
  • Carbohydrates 69%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for grains and pasta (median 8 g)
  • Fiber1.9 gbelow the median for grains and pasta (median 3 g)
  • Sugars0.5 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat3.2 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat1.9 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium28 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oktoberfest
Barcode
4061461565688
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Mozzarella & Basil Pasta MADE By Simply Lunch 177 6.2 g 16.3 g 9.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461565688. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spätzle Pasta?

100 g of Spätzle Pasta has 177 kcal.

How much protein is in Spätzle Pasta?

Spätzle Pasta contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Spätzle Pasta?

Spätzle Pasta has 30 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spätzle Pasta?

Spätzle Pasta contains 3.2 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Spätzle Pasta?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.