Spanish Tortilla
Packaged product Bread and Baked Goods Laura's Idea
Spanish Tortilla contains 97 kcal per 100 g. A serving, 100 g (100 g) provides about 97 kcal.
Roughly 60% of its calories come from carbohydrates, with 25% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96.7 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 60%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Sugars2.6 gbelow the median for bread and baked goods (median 4 g)
- Fat2.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.6 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium79 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laura's Idea
- Barcode
- 5012119000326
- Label serving
- 100 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Giant Everything Bagel Seasoned Green Beans & Potatoes Green Giant | 97 | 2.2 g | 15.1 g | 2.7 g |
| Sour Cream And Chives Crackers Bluebird | 97 | 1.7 g | 11.4 g | 4.7 g |
| Seaside Salmon Roll - 16pc Zenshi | 97 | 3.9 g | 17.4 g | 1.4 g |
| Baked Beans REWE Beste Wahl | 97 | 5.2 g | 16 g | 0.5 g |
| Kalkoenrollade Erciyes | 97 | 15.6 g | 6.6 g | 1.1 g |
| Baked Beans Del Monte | 97 | 3.8 g | 17.9 g | 1 g |
| Lauras idea spinach tortilla Laura's Idea | 97 | 4.3 g | 12.1 g | 3.3 g |
| Rollitos de primavera Man Fong | 97 | 3.9 g | 18.5 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5012119000326. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.