Laura's Idea nutrition facts
12 Laura's Idea products with label nutrition data. On average they contain 145 kcal, 2.9 g of sugars and 4 g of protein per 100 g. Most are in vegetables, other foods and bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentils Special | 147 | 7.7 g | 22.9 g | 2.6 g |
| Vegetable Curry Vegan | 40 | 0.86 g | 6.1 g | 1 g |
| Green Vegetable Medley | 90 | 5.2 g | 10.8 g | 2.6 g |
| Lauras idea spinach tortilla | 97 | 4.3 g | 12.1 g | 3.3 g |
| Smoked Mozzarella Pasta By Laura’s Idea | 286 | 7.5 g | 10 g | 24 g |
| Carrots And pine nuts | 114 | 2.8 g | 6.9 g | 8.5 g |
| Classic Potato Salad | 124 | 1.7 g | 11 g | 7.7 g |
| Heritage Beets With Feta And Walnuts | 161 | 4.2 g | 8.8 g | 11.7 g |
| Spanish Tortilla | 97 | 3.5 g | 14.4 g | 2.7 g |
| Traditional Stuffing | 278 | 4.9 g | 22.7 g | 18.2 g |
| Coleslaw Deluxe | 114 | 1 g | 5 g | 9.4 g |
| Healthy Breakfast | 197 | 4.7 g | 24.1 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.