Spanish Rice
Packaged product Grains and Pasta Target Stores
Spanish Rice contains 417 kcal per 100 g. A serving, 0.25 cup, 60 g (60 g) provides about 250 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 293 kcal per 100 g across 588 products.
100 g provides 33% of the Daily Value for iron, 25% of the Daily Value for Vitamin A and 11% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 917 mg | 40% |
| Total carbohydrates L | 88.3 g | 32% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 225 µg | 25% |
| Vitamin C L | 10 mg | 11% |
| Calcium L | 100 mg | 8% |
| Iron L | 6 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of grains and pasta (median 7 g)
- Fiber3.3 gabove the median for grains and pasta (median 2.2 g)
- Sugars3.3 gin the top quarter of grains and pasta (median 1.8 g)
- Fat2.5 gabove the median for grains and pasta (median 2.5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium917 mgabove the median for grains and pasta (median 493 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 88.3 g | 88.3 g |
| Fat | 2.5 g | 2.5 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 917 mg | 917 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239266816
- Label serving
- 0.25 cup (60 g)
- Category
- Rice dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Parboiled long grain rice, tomato powder, salt, onion*, spices, tomato*, chicken fat* (chicken fat, chicken broth, natural flavor [extract of rosemary]), garlic powder, green bell peppers*, yeast extract, red bell peppers*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dirty Rice Mix Earthly Grains | 421 | 7.9 g | 76.3 g | 7.9 g |
| Jasmine rice & seasoning mix Soy Vay | 400 | 6.7 g | 74.7 g | 6.7 g |
| Ottogi, black sesame rice porridge Ottogi | 438 | 12.5 g | 59.4 g | 18.8 g |
| Zatarain's, dirty rice with cheese Zatarain's | 395 | 10.5 g | 68.4 g | 6.6 g |
| Whole Grain Rice & Seasoning Mix Jambalaya Rice Lundberg Family Farms | 393 | 7.1 g | 82.1 g | 3.6 g |
| Lundberg family farms, organic whole grain southwestern rice & seasoning mix Lundberg | 393 | 8.9 g | 80.4 g | 3.6 g |
| Long Grain & Wild Rice Mix Earthly Grains | 393 | 8.9 g | 75 g | 7.1 g |
| Bear creek country kitchens, creamy chicken rice mix Bear Creek Country Kitchens | 392 | 7.6 g | 70.9 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish Rice?
100 g of Spanish Rice has 417 kcal. Serving, 0.25 cup, 60 g (60 g): about 250 kcal.
Is Spanish Rice high in protein?
Spanish Rice contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 60 g (60 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7 g).
How many carbs are in Spanish Rice?
Spanish Rice has 88.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.
How much fat is in Spanish Rice?
Spanish Rice contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Spanish Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV), Vitamin A (25% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spanish Rice?
100 g contains 917 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678129. License: CC0 1.0 (U.S. public domain). Source record dated October 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239266816. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.