spanish olives

Packaged product Vegetables Loreto

Spanish olives contains 179 kcal per 100 g. A serving, 14 g, 14 g (14 g) provides about 25 kcal.

Roughly 85% of its calories come from fat, with 15% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 148 kcal per 100 g across 80 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

spanish olives by Loreto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
0 gprotein
7.1 gcarbohydrates
17.9 gfat
25kcal in serving, 14 g, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 17.9 g 23%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,357 mg 59%
Total carbohydrates L 7.1 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 15%Fat: 85%179kcal / 100 g
  • Carbohydrates 15%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of vegetables (median 1.1 g)
  • Fat17.9 gin the top quarter of vegetables (median 15 g)
  • Saturated fat3.6 gin the top quarter of vegetables (median 3 g)
  • Sodium1,357 mgbelow the median for vegetables (median 1,400 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.1 g
Polyunsaturated fat L0 g

Product details

Brand
Loreto
Barcode
0837643100107
Label serving
14 g (14 g)
Category
Stuffed olives
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, green olives, cheese stuffing 9,5% over dr. wt. (water, gelling agent: sodium alginate, blue cheese powder (milk, rennet, whey, cheese culture, molds: penicillium roquefortii, emulsifier: sodium phosphate and salt) and artificial flavor), salt, flavor enhancer: monosodium glutamate, acidity regulators: lactic acid and citric acid, antioxidant: ascorbic acid, artificial flavor. mechanically pitted.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilk

Similar products

FoodCaloriesProteinCarbsFat
Spanish Olives, Stuffed With Pimiento Loreto 179 0 g 7.1 g 17.9 g
Greek jalapeño garlic stuffed olives Delallo 179 0 g 7.1 g 17.9 g
Bleu Cheese stuffed Olives Mario 179 7.1 g 0 g 14.3 g
Aceitunas Manzanilla Sabor Anchoa El Cultivador 177 1.4 g 0 g 18.5 g
Stuffed Sweet Peppers With Olive Oil Victoria 176 3.5 g 26.5 g 5.3 g
Grüne Oliven mit Frischkäse Zitrone Perla Deutschland GmbH 182 1.8 g 2.3 g 18 g
Olives au Fromage Carrefour 175 5 g 1.7 g 16 g
Olives à La Farce D'ail Bte 1 / 4 300g Ederki 173 1.2 g 0 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in spanish olives?

100 g of spanish olives has 179 kcal. Serving, 14 g, 14 g (14 g): about 25 kcal.

How much protein is in spanish olives?

Spanish olives contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 14 g, 14 g (14 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.1 g).

How many carbs are in spanish olives?

Spanish olives has 7.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in spanish olives?

Spanish olives contains 17.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in spanish olives?

100 g contains 1,357 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0837643100107. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.