Spanish chorizo sausages for cooking
Packaged product Meat Marks & Spencers
Spanish chorizo sausages for cooking contains 494 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 494 kcal.
Roughly 83% of its calories come from fat, with 15% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 404 kcal per 100 g across 30 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 45.4 g | 58% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 1,412 mg | 61% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 18.5 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 2%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.5 gbelow the median for meat (median 23 g)
- Fiber1.9 gin the top quarter of meat (median 1.2 g)
- Sugars2 gabove the median for meat (median 1.8 g)
- Fat45.4 gin the top quarter of meat (median 34 g)
- Saturated fat17 gin the top quarter of meat (median 11.5 g)
- Sodium1,412 mgabove the median for meat (median 1,377 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00575188
- Quantity
- 180g
- Label serving
- 1 serving (100 g)
- Category
- Sausages from Spain
- Packaging
- Plastic,Cardboard,Film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork (made with 115g of Raw Pork per 100g of Chorizo Pork Sausage), Curing Salt (Salt Preservative: Sodium Nitrite, Potassium Nitrate), Ground Smoked Paprika, Maltodextrin, Dextrose, Dried Garlic, Antioxidant: E301, Ground Nutmeg, Dried Oregano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Garlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo Ibérique Auchan | 510 | 25 g | 1.5 g | 45 g |
| Fouet Extra "Le Catalan" Le batistou | 465 | 27.9 g | 2.4 g | 38.2 g |
| Chorizo du Pyrénéen Maison ADER | 465 | 24 g | 0.5 g | 37 g |
| Fouet catalan au poivre Monte Ibérico Campo Tierr | 462 | 26 g | 5.4 g | 38 g |
| Velita salchichon iberico Valturra | 460 | 27.1 g | 4.2 g | 37.2 g |
| Spanish Mild and Smoky Chorizo Ring Waitrose | 459 | 25 g | 0.7 g | 39.2 g |
| Longaniza del Rebost BonÀrea | 447 | 27 g | 6 g | 35 g |
| Фует Espetec EMBUTIDOS SOLA S.A. | 443 | 27 g | 5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00575188. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.