SPAM Chicken Luncheon Meat
SPAM Chicken Luncheon Meat contains 168 kcal per 100 g. A serving, 60 g (60 g) provides about 101 kcal.
Roughly 53% of its calories come from fat, with 40% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 628 mg | 27% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 16.8 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 8%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.8 gbelow the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars1.2 gabove the median for poultry (median 0.89 g)
- Fat9.8 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Sodium628 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peri peri no chicken fillets Plant menu | 168 | 9.8 g | 10 g | 9 g |
| Slow Roasted Chicken Bites Fridge Raiders | 168 | 18.8 g | 3.5 g | 8.8 g |
| Doki Chicken Jerky Korean Gochujang Doki | 168 | 28.3 g | 8 g | 2.6 g |
| Chicken Pasta Gym Kitchen | 168 | 10.4 g | 19.8 g | 4.8 g |
| Braised Chicken With Gnocchi Ideal nutrition | 168 | 11.4 g | 14.7 g | 7.7 g |
| Chicken Thigh Crumbed Ritchies | 168 | 13.5 g | 18.6 g | 4 g |
| Tuscan Tomato Chicken w Braised Kale & Cauliflower Factor | 168 | 10.5 g | 4.1 g | 12.4 g |
| Sunny side chicken Eeetwell | 168 | 7 g | 15 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0037600430586. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.