Spaghetti With Meat & Sauce
Packaged product Meals and Dishes Trader Joe's
Spaghetti With Meat & Sauce contains 123 kcal per 100 g. A serving, 1 package, 397 g (397 g) provides about 490 kcal.
Roughly 48% of its calories come from carbohydrates, with 30% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (119 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.4 mg | 5% |
| Sodium L | 249 mg | 11% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 0.76 g | 3% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.25 g | 0.5% |
| Protein L | 6.8 g | 14% |
| Vitamin D L | 0.05 µg | 0.3% |
| Calcium L | 30.2 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 48%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the top quarter of meals and dishes (median 5.3 g)
- Fiber0.76 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.3 g)
- Fat4 gabove the median for meals and dishes (median 3.6 g)
- Saturated fat1.3 gabove the median for meals and dishes (median 1.1 g)
- Sodium249 mgbelow the median for meals and dishes (median 254 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00821483
- Quantity
- 397 g
- Label serving
- 1 package (397 g)
- Category
- Bolognese spaghetti
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked pasta, water, cooked beef, crushed tomatoes, cooked pork, diced tomatoes in juice, onions, distilled white vinegar, modified cornstarch, salt, spices, garlic, sugar, Romano cheese, dehydrated onion, dehydrated garlic, yeast extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti bolognaise Luisa & basilio | 123 | 4.1 g | 9.6 g | 7 g |
| Bezmasé boloňské špagety Plant chef | 123 | 6.7 g | 18 g | 2.4 g |
| Spaghetti à la Bolognaise TOMATE ET OIGNON Carrefour | 124 | 5 g | 15 g | 4.6 g |
| Spaghetti bolognaise au parmesan Auchan | 122 | 4.7 g | 15.2 g | 4.4 g |
| Spaghettis Bolognaise Tous les Palais du Monde | 122 | 5.5 g | 12.4 g | 5.1 g |
| Spaghetti à la Bolognaise Thiriet | 122 | 6 g | 13 g | 4.7 g |
| Spaghetti bolognaise Carrefour | 125 | 5 g | 16 g | 4.3 g |
| Spaghetti Bolognese Waitrose | 126 | 8.3 g | 13.1 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00821483. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.
Last updated: . Source description: "SPAGHETTI WITH MEAT & SAUCE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.