Spaghetti Marina Pasta

Packaged product Grains and Pasta Whole Foods

Spaghetti Marina Pasta contains 132 kcal per 100 g. A serving, 1 unit, 590 g (590 g) provides about 780 kcal.

Roughly 67% of its calories come from carbohydrates, with 19% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g
6.1 gprotein
22 gcarbohydrates
2 gfat
780kcal in serving, 1 unit, 590 g (590 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 2 g 3%
Saturated fat L 0.85 g 4%
Trans fat L 0 g
Cholesterol L 3.4 mg 1%
Sodium L 151 mg 7%
Total carbohydrates L 22 g 8%
Dietary fiber L 1.4 g 5%
Total sugars L 2 g
Protein L 6.1 g 12%
Calcium L 76.3 mg6%
Iron L 1.4 mg8%
Potassium L 178 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 67%Fat: 14%132kcal / 100 g
  • Protein 19%
  • Carbohydrates 67%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium6%Potassium4%

Nutritional insights

  • Protein6.1 gbelow the median for grains and pasta (median 8 g)
  • Fiber1.4 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars2 gbelow the median for grains and pasta (median 2.2 g)
  • Fat2 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0.85 gabove the median for grains and pasta (median 0.53 g)
  • Sodium151 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whole Foods
Barcode
0264410007992
Label serving
1 unit (590 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0264410007992. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti Marina Pasta?

100 g of Spaghetti Marina Pasta has 132 kcal. Serving, 1 unit, 590 g (590 g): about 780 kcal.

How much protein is in Spaghetti Marina Pasta?

Spaghetti Marina Pasta contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 36 g in serving, 1 unit, 590 g (590 g). About 19% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Spaghetti Marina Pasta?

Spaghetti Marina Pasta has 22 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti Marina Pasta?

Spaghetti Marina Pasta contains 2 g of fat per 100 g, of which 0.85 g is saturated (4% of the Daily Value).

How much sodium is in Spaghetti Marina Pasta?

100 g contains 151 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.