Spaghetti Bolognese
Packaged product Meals and Dishes Compliments
Spaghetti Bolognese contains 98 kcal per 100 g. A serving, 255 g (255 g) provides about 250 kcal.
Roughly 66% of its calories come from carbohydrates, with 18% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 773 products.
100 g provides 18% of the Daily Value for manganese, 18% of the Daily Value for copper and 12% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0.078 g | |
| Cholesterol L | 3.9 mg | 1% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0.36 g | 0.7% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0.17 µg | 0% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0.015 µg | 0.1% |
| Vitamin E L | 0.25 mg | 2% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.42 mg | 3% |
| Pantothenic acid (B5) L | 0.07 mg | 1% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 4.2 µg | 1% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 19.6 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 34.1 mg | 8% |
| Phosphorus L | 105 mg | 8% |
| Potassium L | 137 mg | 3% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 13.9 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 66%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for meals and dishes (median 6.2 g)
- Fiber1.6 gabove the median for meals and dishes (median 1.5 g)
- Sugars2.4 gabove the median for meals and dishes (median 2.1 g)
- Fat1.8 gin the lowest quarter of meals and dishes (median 5.5 g)
- Saturated fat0.59 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sodium255 mgbelow the median for meals and dishes (median 308 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water50.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 65.5 µg |
|---|
Other components (2)
| Water L | 50.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Compliments
- Barcode
- 0055742507423
- Quantity
- 255 g
- Label serving
- 255 g
- Category
- Frozen ready-made meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked pasta (wheat), Water, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Cooked ground beef, Tomatoes, Onion, Salt, Sugar, Modified corn starch, Canola oil, Garlic in oil (garlic, canola oil, citric acid), Cooking red wine (red wine, salt, sulphites), Seasoning (hydrolyzed corn, wheat and soya protein, spices, onion powder, dextrose, garlic powder), Natural flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSaltSugarRapeseed (canola) oilGarlic
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|---|---|---|---|---|
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| Fitness-Bowl - Buchweizen, Quinoa und 6-Kräuterdressing Jütro | 98 | 5.9 g | 8.2 g | 3.8 g |
| Parmentier de Colin d'Alaska aux épinards surgelés Picard | 98 | 5.1 g | 7.5 g | 5 g |
| Parmentier de poisson Weight Watchers | 98 | 7.5 g | 9.9 g | 2.9 g |
| Prinzessbohnen im Speckmantel Deluxe | 98 | 5.7 g | 4.5 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Bolognese?
100 g of Spaghetti Bolognese has 98 kcal. Serving, 255 g (255 g): about 250 kcal.
How much protein is in Spaghetti Bolognese?
Spaghetti Bolognese contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 12 g in serving, 255 g (255 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.2 g).
How many carbs are in Spaghetti Bolognese?
Spaghetti Bolognese has 16.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Bolognese?
Spaghetti Bolognese contains 1.8 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Spaghetti Bolognese contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (18% DV), copper (18% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti Bolognese?
100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742507423. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.