Spaghetti Bolognese
Packaged product Other Foods Coles Kitchen
Spaghetti Bolognese contains 130 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 455 kcal.
Roughly 50% of its calories come from carbohydrates, with 26% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 50%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for other foods (median 6.9 g)
- Fiber1.5 gbelow the median for other foods (median 1.8 g)
- Sugars1.7 gbelow the median for other foods (median 3.5 g)
- Fat3.7 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
- Sodium68 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645309897
- Quantity
- 350 g
- Label serving
- 1 serving (350 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef Ragù Sauce (60%) [No Added Hormone Australian Beef (34%), Diced Tomato (32%) (Tomato, Acidity Regulator (330), Mineral Salt (509)), Water, Tomato Paste (Tomato, Acidity Regulator (330)), Celery, Onion, Carrot, Red Wine (1.0%), Canola Oil, Corn Starch, Crushed Garlic, Beef Flavoured Seasoning (contains Flavourings, Natural Colour (150a, Turmeric)), Salt, Thyme, Oregano], Cooked Spaghetti (37%) [Spaghetti (Durum Wheat, Durum Wheat Semolina), Canola Oil], Parmesan Shavings (Milk) (3.0%) [contains Preservative (Sorbic Acid)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionRapeseed (canola) oilGarlicSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Thors | 130 | 18 g | 9 g | 3 g |
| Chewy bar Fibre1 | 130 | 2 g | 26 g | 3.5 g |
| Yahourt à boire protéine Polos | 130 | 10 g | 16 g | 3 g |
| Yaourt proteine Limos | 130 | 10 g | 16 g | 3 g |
| Cannellonis viande Nonna Ida | 130 | 6.1 g | 15.6 g | 4.8 g |
| Brochette poulet Optigal | 130 | 23 g | 1.5 g | 3.5 g |
| Recovery Protein Beachbody | 130 | 27.8 g | 10 g | 1 g |
| Parmesan Co-op Gold | 130 | 7 g | 1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Bolognese?
100 g of Spaghetti Bolognese has 130 kcal. Serving, 1 serving, 350 g (350 g): about 455 kcal.
How much protein is in Spaghetti Bolognese?
Spaghetti Bolognese contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 26.3 g in serving, 1 serving, 350 g (350 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Spaghetti Bolognese?
Spaghetti Bolognese has 15.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Bolognese?
Spaghetti Bolognese contains 3.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Spaghetti Bolognese?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645309897. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.