Spaghetti And Meatball
Spaghetti And Meatball contains 162 kcal per 100 g. A serving, 1 cup, 240 g (240 g) provides about 389 kcal.
Roughly 59% of its calories come from fat, with 21% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0.42 g | |
| Cholesterol L | 18.7 mg | 6% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 0.25 µg | 1% |
| Calcium L | 79.2 mg | 6% |
| Iron L | 1 mg | 6% |
| Potassium L | 217 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 21%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the lowest quarter of meat (median 17.2 g)
- Fiber1.7 gabove the median for meat (median 0.046 g)
- Sugars1.7 gabove the median for meat (median 1 g)
- Fat10.8 gabove the median for meat (median 8.6 g)
- Saturated fat3.8 gabove the median for meat (median 3.1 g)
- Sodium317 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Shoulder with Zesty Herb Marinade Coles | 162 | 16.8 g | 1 g | 9.7 g |
| Cornedbeef Streeck Genoten | 162 | 20.7 g | 1.9 g | 7.9 g |
| smoked Pork Sausage Shuanghui | 162 | 15.5 g | 8 g | 7.5 g |
| Pork Tamale With Rice And Beans HEB | 162 | 5 g | 16.8 g | 7.9 g |
| Instant Low Fat Beef Keep | 162 | 35 g | 0 g | 2.2 g |
| Beef Stroganof XL Gourmet Fuel | 162 | 11 g | 11 g | 8 g |
| New Zealand 10% Fat Lamb Mince Waitrose | 162 | 19.4 g | 0 g | 9.4 g |
| Slow-cooked Hickory Smoked Beef Brisket Tesco Finest | 162 | 27.4 g | 1.9 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti And Meatball?
100 g of Spaghetti And Meatball has 162 kcal. Serving, 1 cup, 240 g (240 g): about 389 kcal.
How much protein is in Spaghetti And Meatball?
Spaghetti And Meatball contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 20 g in serving, 1 cup, 240 g (240 g). About 20% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Spaghetti And Meatball?
Spaghetti And Meatball has 8.8 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti And Meatball?
Spaghetti And Meatball contains 10.8 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Spaghetti And Meatball?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870154329. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.